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Vegetarian Recipes – Top 200 Vegetarian Recipes Cookbook  (Vegetarian, Vegetarian Cookbook, Vegetarian Diet, Vegetarian Slow Cooker, Vegetarian Recipes, Vegetarian Weight Loss)

Vegetarian Recipes – Top 200 Vegetarian Recipes Cookbook (Vegetarian, Vegetarian Cookbook, Vegetarian Diet, Vegetarian Slow Cooker, Vegetarian Recipes, Vegetarian Weight Loss)

The Most Delicious Vegetarian Recipes! Great Variety of Recipes Suitable For Everyone. Simple and Easy! Free PDF file with photos available at the end of the book Why a Vegetarian? Food is an important part of our lives, but not only in terms of nutrition. Eating ought to make us feel good physically as well as mentally. There are many diet, but vegetarian diet is so unique that it requires special attention and clarification. Read More »

New! Authentic Japanese Matcha Green Tea Powder By Jade Leaf Organics – 100% USDA Certified Organic, All Natural, Nothing Added – Culinary Grade for Mixing into Smoothies, Lattes, Baking & Cooking Recipes (100g value size)

New! Authentic Japanese Matcha Green Tea Powder By Jade Leaf Organics – 100% USDA Certified Organic, All Natural, Nothing Added – Culinary Grade for Mixing into Smoothies, Lattes, Baking & Cooking Recipes (100g value size)

FREQUENTLY ASKED QUESTIONS What grade of Matcha is this, and how do I use it? This is Culinary Grade Matcha, which is an affordable way to add a delicious, healthy boost to smoothies, lattes, baked goods, and other dishes. What's the difference between Culinary and Ceremonial grades? Simple: Culinary grade is meant for mixing into recipes as an ingredient, while Ceremonial grade is meant to be prepared traditionally as a tea (just mixed with hot water and whisked). Culinary grade is more affordable for day to day use, making it easy to fit the health benefits of Matcha into your diet. Does it contain caffeine? Yes, each half-teaspoon (1g) serving contains roughly 34mg of caffeine, about 1/3 a cup of coffee. However, Matcha also contains L-Theanine, which has a calming and leveling affect, so it doesn't make you feel jittery or wired like coffee does. What are other health benefits? - Boosts metabolism and helps burns calories - Calms and relaxes you from stress or anxiety - Rich in antioxidants (137x the amount in conventional green tea!) Are there other use cases for Culinary Matcha? Yes! Many of our customers make a healthy facial mask using our Culinary Grade, by mixing it with just a bit of water to form a paste. Where does this Matcha come from? Our Matcha is grown by Nagata Chaen, a single estate, organically focused family farm near the city of Uji in Kyoto, Japan. What if I don't like it? If you are not 100% satisfied with your purchase for any reason, just email us and we'll refund your order in full, no questions asked. Read More »

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients

Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients.These 38 Power Foods are:·          Asparagus ·          Artichokes ·          Avocados ·          Beets ·          Bell Peppers ·          Broccoli ·          Brussels Sprouts ·          Carrots ·          Kale ·          Mushrooms ·          Spinach ·          Sweet Potatoes ·          Swiss Chard ·          Tomatoes ·          Winter Squash ·          Apricots ·          Berries ·          Citrus ·          Kiwifruits ·          Papayas ·          Pears ·          Brown Rice ·          Oats ·          Quinoa ·          Dried Beans ·          Green Peas ·          Soybeans/Edamame ·          Almonds ·          Pecans ·          Pistachios ·          Walnuts ·          Flaxseed ·          Pumpkin Seeds ·          Eggs ·          Yogurt ·          Sablefish ·          Rainbow Trout ·          Wild Alaskan SalmonWith 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before. Read More »

Organic Food: Easy recipes that are on a budget (Organic food, grow your food at your garden, garden food)

Organic Food: Easy recipes that are on a budget (Organic food, grow your food at your garden, garden food)

How to eat organic on a budget, save money on organic food and wisely buy organic on the cheap? This book reveals how This book contains easy steps to prepare organic foods that are on a budget. By reading Organic Foods: Easy recipes that are on a budget you will learn: •Easy recipes organic foods •Tips to find out how you can save money getting all of the benefits of organic. Table of Contents Eat Your Way to HealthOrganic Recipes for BreakfastOrganic Recipes for LunchOrganic Recipes for Dinner Saving Money and Eating Organic Read More »

Clean Eating Diet: A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body (eat clean diet, weight loss, natural and organic foods, healthy recipes, natural foods)

Clean Eating Diet: A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body (eat clean diet, weight loss, natural and organic foods, healthy recipes, natural foods)

The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being produced in a factory. When they cooked their food, it didn’t go through any harsh cooking methods and was able to retain its core nutrients. Now when we cook, the final product is often very different from how it was in its natural state. We’ve gotten so hooked on preservatives and added sugar that we don’t know how to eat without them. The clean eating diet is very different from any other diet. For one, it’s not a ‘fad’ but rather a way of eating. The ten day diet plan is simply a way to cleanse your body and introduce you to a new way of living. It gives you the chance to take a closer look at the foods that you are eating and gives you a better insight into how these foods make you feel. The rule is that if a food contains chemicals or has undergone any type of processing method then it is best avoided. Avoid foods that contain large amounts of sodium and sugar, unless they are naturally present. This change alone will produce drastic weight loss and a change in the way you look and feel. The clean eating diet is a war against the way modern food is produced and represents a revolution aimed at making society healthier. Here Is A Preview Of What You'll Learn The What and the Why – exactly which food additives to avoid when shopping for groceries The Benefits of Clean Eating The Ten Day Diet Plan Tasty Clean Eating Recipes Exercise as a Supplement to Clean Eating 33 Steps to Weight Loss Success And much, much more! Benefits of a Clean Eating Diet You’ll lose weight and keep it off. You will have a better immune system. You’ll have more energy. You’ll think more clearly. You’ll sleep better. Your mood will improve. Your skin will glow. Your hair will shine. You’ll enjoy better workouts. You’ll save money, too! TAGS: clean eating, clean eating diet, eat clean, eating clean, lose weight in 10 days, clean eating for beginners, clean eating diet book, how to lose weight, natural weight loss, lose weight naturally, how to lose weight fast, weight loss diet Read More »

Certified Organic Chia Seeds Bulk 5 Pound Bag – Non GMO Verified 5lbs Black Chia Seed – Perfect for Smoothies and Other Recipes & Drinks – Shipped From USA – Pesticide and Chemical Free Chia

Certified Organic Chia Seeds Bulk 5 Pound Bag – Non GMO Verified 5lbs Black Chia Seed – Perfect for Smoothies and Other Recipes & Drinks – Shipped From USA – Pesticide and Chemical Free Chia

Organic Chia seeds are topping "must have superfood" lists again for 2014! This tiny seed is packed full of goodness and they're so versatile, there is no excuse not to get this nutritional boost! More calcium then milk, the protein of an egg, and more fiber then whole grain bread! Chosen Foods chia seeds are grown in Mexico and Boliva in the volcanic high country where the temperatures are right and the soil is packed with nutrients. All of our chia is grown 100% free of any chemicals or pesticides. We provide certificate of analysis on ever lot of chia we sell - just ask! We are proud to offer one of the only chia cleaning facilities in the United States. This means your chia from Chosen Foods is going to be double, sometimes triple cleaned for sticks, weed seeds and other plant particles. We promise you the cleanest product on the market. What Our Customers Are Saying on Our Website: "This is my 3rd order from Chosen Foods, and I have been entirely happy with the service on each occasion. I appreciate the switch to 5-pound resealable bags of chia seeds, which makes storage much more convenient. Overall, Chosen Foods is A+." - Clifford C. "Love them! And I was impressed with the packaging material and how clean the seeds were. Great job. Thank you!" - Judy K. "Great price! When the order arrived, it was packaged just right, totally clean, exactly what I wanted. I will buy this product again from Chosen Foods when I run out. I've seen other products by this company and have tried them based on my experience with purchasing chia seeds. Wonderful Products and Great company!" - Tria S. Read More »

Baby Care: Homemade Organic Body Care Recipes – DIY Baby Lotion, Diaper Rash Cream, Baby Powder & Shampoo Recipes (Organic Body Care Recipes, Organic rRcipes, Natural Beauty Recipes)

Baby Care: Homemade Organic Body Care Recipes – DIY Baby Lotion, Diaper Rash Cream, Baby Powder & Shampoo Recipes (Organic Body Care Recipes, Organic rRcipes, Natural Beauty Recipes)

Discover How to Make All Natural Baby Care Recipes at Home This book is a comprehensive guide to discovering amazing natural homemade baby care products. Countless mom's spend a small fortune each year on lotions, creams, ointments and chemical-laden products with preservatives and cancer-causing ingredients. A baby or child’s perfectly soft skin absorbs almost anything put on it, so natural options are really important! There are a few companies who make natural baby care options, but the cheapest, easiest and most natural way is just to make your own. You can truly do-it-yourself and create homemade organic baby products that are the same if not better than their store counterparts. Why spend a fortune when you can do it at home for a quarter of the price. I've included recipes that I use on my own kids and give to friends when they have babies. Why Make Homemade Baby Care Products? Here's a look at just some of the reasons why you'll find this book to be an amazing guide for you: •You know every ingredient that’s inside •You know how the product has been made. •You can create your own custom products tailored to your baby's needs •Recipes typically only take a few minutes to prepare •You can use all natural ingredients •Save money •Give as gifts •Most important, It’s fun, easy, and it really doesn’t require much effort at all. DOWNLOAD: Natural Baby Care Recipes Here is a preview of what you'll find out inside: •Introduction •Top-Selling Hazardous Ingredients •What is Organic & Natural •Why Make Your Own •Benefits of Making Homemade Baby Products •Baby Care Products Notes: •Basic Tools & Equipment •Natural Diaper Creams •Natural Baby Lotions •Baby Lotion Bar •Bath Time •Baby Oil •Baby Powder •Baby Wipes •Baby Wash •Baby Shampoo •All Purpose Skin Remedies •Natural Recipes for Teeth •Bug Spray •Resources h2>Would You Like to Know More? Scroll to the top of the page and select the "Buy" button to instantly download your copy today Read More »

Healthy Cookbook: Wide-Open Organic Ocean Seaweed Cookbook: A Fresh Collection Of Authentic Asian Stir-Fries Crisp Sea Salads And Savory Soup Recipes (Organic … : Nutrition & Natural Foods Recipes Book 1)

Healthy Cookbook: Wide-Open Organic Ocean Seaweed Cookbook: A Fresh Collection Of Authentic Asian Stir-Fries Crisp Sea Salads And Savory Soup Recipes (Organic … : Nutrition & Natural Foods Recipes Book 1)

WIDE-OPEN ORGANIC OCEAN SEAWEED COOKBOOK: A FRESH COLLECTION OF AUTHENTIC ASIAN STIR-FRIES, CRISP SEA SALADS AND SAVORY SOUP RECIPES by Nathan Isaac Kindle Unlimited and Amazon Prime members can read this book for FREE! So You Wanna Eat Some Seaweed? But WHY? Like many of us, you have most probably enjoyed seaweed wrapped around a sushi roll, but few Westerners would consider picking up a bag of the stuff at the grocery store. Let's face it, you're probably NOT going to be ordering a McSeaweed sandwich with a side of fries anytime soon... with its strong, smoky flavour, you're hardly likely to binge on the stuff, either. But it goes well with sushi, tofu, miso soup, salads, vegetable stews, stir-fries, and plates of greens. It's probably the synergistic effects of all those healthy ingredients that keep Japanese women slim and the Okinawans living past 100, as well as giving people on macrobiotic diets (of which seaweed is a staple) lustrous hair and glowing complexions. So Grab your Woks, Wasabi, Soups and Salad Bowls...These recipes are Rated Easy, COMPLETE with Full Ingredient Lists and Super Simple Instructions. The only thing that could Possibly make these Natural Asian Vegetarian Recipes any Better would be a long night of karaoke with a side of sake... maybe!! OVER 30 SEAWEED STIR-FRY, SOUP AND SALAD RECIPES INSIDE INCLUDING: Kelp Noodle Stir-Fry with Vegetables (Vegan & Gluten-Free) Dr. OZesome Seaweed Teriyaki Stir-Fry with Kombu Kelp & Shrimp Quick & Easy Wakame & Pickled Ginger Salad Scallion & Sesame Seaweed Salad Radish and Cucumber Seaweed Salad Dashi & Hijiki Salad Red Dulse & Wakame with Wasabi Salad Simple Paleo Seaweed (Kombu) Salad Miso Seaweed Soup Seaweed Soup with Scallops Red Lentil & Seaweed Soup Korean Chilled Seaweed and Cucumber Soup Recipe (Ohyi Miyuk Naeng Guk) ALSO INSIDE: As Seen On TV ~ Make Your Favorite Restaurant Dishes At Home! Cheesecake Factory, KFC, Olive Garden, PF Chang's, Red Lobster, Chili's Quick and Easy Fat Burning Recipes IRRESISTIBLE OFFER ~ 20 Cookbooks for Only $20 ~THOUSANDS MORE RECIPES Want to Bake Like A Pastry Chef At Home?? Professional Cake Decorator Reveals Her 6 Figure Business Secrets How To Make Homemade Wine ~ Complete Illustrated Guide Instant Access to Dozens of Cakes, Cookies and Candies Online Training Videos and Community ~ Stories, Recipes, Pictures and MORE! 100 Healthy Raw Snacks and Treats ~ No Cook Recipes Complete Paleo Recipe Guide To Eating Healthy Scroll Up and Click "BUY" to get your hands on these Healthy and Delicious Asian Seaweed Recipes Today!! GET YOUR HEALTHY ASIAN ON AND START SEAWEEDING!! Natural Foods, Asian Cookbook, Nutrition Books, Vegetarian Cookbook, Japanese Cooking, Vegan Cookbook, Vegetable Recipes, Nutrition, Natural Foods, Vegetables & Vegetarian, Vegetables, Salads, Dried Seaweed Recipes, seaweed recipes, healthy recipes, vegetarian recipes, soup recipes, salad recipes, healthy dinner recipes, dinner recipes, easy recipes,low carb recipes, cooking recipes, food recipes, vegetable recipes, stir fry recipes, recipes for, dinner, low fat recipes, low calorie recipes, healthy food recipes, easy healthy recipes, healthy salad recipes, easy healthy dinner recipes, healthy soup recipes, quick dinner recipes, quick recipes, seaweed salad, Nathan Isaac ~ Asian Natural Food and Nutrition Enthusiast (Author), Authentic Asian Healthy Food and Seaweed Authority (Introduction), Asian Regional and International: Vegetarian and Vegan Natural Food Association (Editor), Japanese Seaweed Soup and Salad Nutrition Council (Photographer) Read More »

The Organic Baby Food Cookbook: Keep Your Precious Child Healthy, Free of Chemicals, and GMOs with 100 Delicious Baby Puree Recipes

The Organic Baby Food Cookbook: Keep Your Precious Child Healthy, Free of Chemicals, and GMOs with 100 Delicious Baby Puree Recipes

Keep Your Little One Healthy And Free Of Harmful Chemicals! Are you a Mom that wants to feed your baby or toddler nutritious food by pureeing the same foods that you serve your family? The recipes in this book are divided into two stages based on your child’s age. There are also recipes for drinks, treats, and snacks. At the end of the book, you will find five smoothie recipes just for mommies who are breastfeeding. Find a recipe to make a healthy snack for your toddler that you can take with you when you leave the house. There is a list of ingredients and easy directions and most of the snacks can be made ahead of time. Recipes you will Discover InsideStage One 4-6 monthsTropical Puree RecipesPut a Fork in it (Fork-Mashed Baby Food)Stage Two 6-12 monthsToddler Snacks, Drinks, and TreatsOn the go Toddler Snacks for busy MomsJust for Mommy Would You Like to Know More? You don’t have to worry whether your baby or toddler is eating healthy food when you prepare it right in your kitchen. The recipes you need to puree food for your baby and then gradually introduce new foods are including in this book. There are also recipes for food that can be easily mashed when your toddler is ready for them. There are 100 recipes in this book that can take you through the time that your baby starts to eat solid food until they are a toddler and eating food that can be mashed with a fork. The recipes include breakfast foods, fruits, vegetables, and desserts. So what are you waiting for? Scroll up and grab a copy of The Organic Baby Food Cookbook NOW! Read More »

Dog Food Recipes:  101 Easy Recipes for Healthy, Homemade Dog Food

Dog Food Recipes: 101 Easy Recipes for Healthy, Homemade Dog Food

DISCOVER 101 QUICK & EASY DOG FOOD RECIPES TODAY! Today only, get this Amazon top seller for one great low price. Read on your PC, Mac, smart phone, tablet or Kindle device. If you want to prepare amazingly delicious and healthy meals for your dog in minutes... then this recipe book is for you.... With the amount of dog foods that line the grocery store shelves these days, it is getting increasingly more difficult to figure out exactly what is going into the bodies of our beloved dogs. One question we dog owners have to ask ourselves is, are our furry friends really getting the essential vitamins and nutrients that they need from these store bought brands? One of the most surefire ways to know exactly what your dog is eating is to simply make the food yourself.. Taking that idea into consideration, you can therefore prepare healthy, nutrient-filled and tasty meals for your dog using the most natural of ingredients that you would feed yourself! Our pets are members of our families, and keeping them healthy is a big part of keeping them happy. Using this book, you will discover a world of recipes and snack ideas that you never thought possible for your dog, recipes that you most definitely will not find sold in any grocery or pet stores. --To Get Started, Scroll Up And Grab Your Copy! -- HERE ARE JUST A FEW OF THE AMAZING HOMEMADE DOG FOOD RECIPES INSIDE THIS BOOK • Doggie Liver Bits •Dog Food Rice & Vegetables •Doggie Treats -Peanut Butter Cookies •Dog's Favorite Liver Cookies •Easy Dog Food Crockpot Chicken •MUCH MUCH MORE! Download your copy today! Read More »

Whole Foods Recipes – Quick Easy Dinner Recipes Cookbook for Heart Healthy Eating & Weight Loss Using Whole Foods (Lose Weight Naturally 2)

Whole Foods Recipes – Quick Easy Dinner Recipes Cookbook for Heart Healthy Eating & Weight Loss Using Whole Foods (Lose Weight Naturally 2)

Here are 55 healthy and easy recipes for dinner, full of whole foods nutrition to help you lose weight naturally without denying yourself yummy food! "Whole Foods Recipes - Quick Easy Dinner Recipes Book for Heart Healthy Eating & Weight Loss Using Whole Foods" is the second book in the Lose Weight Naturally series. The 55 easy whole food diet recipes help readers prepare meals following the principles of living a healthy lifestyle. You will love these easy whole food recipes that have helped others lose weight while enjoying food! "Whole Foods Recipes - Quick Easy Dinner Recipes Book for Heart Healthy Eating & Weight Loss Using Whole Foods" contains 9 chapters of mouth-watering, low-fat recipes you will find helpful when planning meals. They include: Dressings & Sauces; Salads; Soups, Stews; Chicken Entrees; Beef Entrees; Seafood Entrees; Vegetarian Entrees; Muffins & Cookies; plus Snacks & Dips. All recipes contain natural, whole food ingredients that are good for you and are simple and easy to prepare. Best of all, you will learn how to eat to lose weight without sacrificing flavor, how to cut calories without feeling hungry and how to improve your health without any gimmicks. What are you waiting for? It's time to Lose Weight Naturally with a whole foods diet! Scroll to the top of the page and click on the Buy Now button! Read More »

Make Your Own Baby Food: 50 Healthy Baby Food Recipes Using Fresh and Organic Ingredients (Recipe Top 50’s Book 39)

Make Your Own Baby Food: 50 Healthy Baby Food Recipes Using Fresh and Organic Ingredients (Recipe Top 50’s Book 39)

You're embarking in the wonderful journey of introducing food to your baby, and naturally you want to give your baby the best and that is the great thing about making your own baby food, you will know exactly what you're feeding your baby and also get to choose top quality fruits and vegetables. You don’t have to depend on the flavor options chosen by manufactures plus you will be giving your baby a higher vitamin content as compared to jarred commercial purees. So what are you waiting for?! Go try these homemade baby food recipes and watch your little one eat it all up with joy! Read More »

Homemade Dog Food Recipes: How to Make Organic and Natural Dog Food for Your Best Friend

Homemade Dog Food Recipes: How to Make Organic and Natural Dog Food for Your Best Friend

Your Guide To Preparing Health Dog Food RecipesYour dog’s health relies so much on the kind of food that you feed him or her. This is the reason why giving your dog commercially available dog foods is not a good thing. One of the reasons why commercial dog foods are not good for your canine friends is that they contain a lot of preservatives and other ingredients that are unhealthy for dogs. Recently, there are many dog owners who take it as their responsibility to prepare food for their own dogs and if you are one of these many responsible dog owners, then this book is for you.With this book, you will be able to learn about the following:Understand the dos and don’ts when it comes to preparing your own homemade dog recipes. Chapter 1 will discuss about the types of foods that you should and shouldn’t give to your dog. This chapter serves as your preview on the different ingredients that you can use to make organic and natural dog food.Learn about the different types of recipes that you can try to feed your dog. The recipes include cooked, raw and snacks for your dogs that are guaranteed healthy and safe for whatever dog breed that you own. The recipes included in Chapter 2 are easy to make so you can prepare your dog’s food ahead of time.Chapter 3 discusses about the different tips that will help you prepare nutritious dog food. This is to ensure that the types of food that you provide your dog is safe and has high nutritional value.The kinds of food that you feed your dog can greatly affect your dog’s temperament and health.So if you are planning to make homemade food dog recipes, then let this book serve as your guide. Read More »

Healthy Homemade Baby Food: How to make Natural and Organic Baby Food with Delicious Recipes

Healthy Homemade Baby Food: How to make Natural and Organic Baby Food with Delicious Recipes

Make Easy and Nutritious Homemade Baby Foods TodayDuring the first six months of a baby’s life, it is crucial for parents to give them high quality milk (preferably breast milk). However, once babies turn six months old, it is time to introduce new food items to them as a way to transition from liquid milk to solid food.Most parents buy commercially available baby foods for their babies but the problem is that conventional baby foods contain preservatives that may be dangerous to your baby’s health. This is the reason why it is crucial for parents or even would-be parents to learn the skill of making homemade baby foods today. If you are one of the many parents who want to learn how to make homemade baby foods, then this book is for you.With this book, you will be able to learn the following:Understand the basics before making homemade baby foods. These include the benefits of making baby foods as well as important nutrition information that babies need in order to grow up healthy.Chapter 2 discusses about the processes of making homemade baby foods as well as storage procedures and temperature guidelines in making homemade healthy baby foods.As soon as you finish reading Chapters 1 and 2, then you are ready to make your own homemade baby foods. Chapter 3 gives detailed instructions on how to prepare different types of nutritious baby food recipes that you can easily prepare at home.Preparing your own homemade baby food is a proof of your love to your baby as you don’t want your baby to eat foods that may be unhealthy for them.With this book, you will be able to exercise good parenting by being able to prepare delicious as well as nutritious baby foods right at the comforts of your home. Read More »

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will loveWhether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health. Read More »

Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes

Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender! Read More »

The Pollan Family Table: The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

The Pollan Family Table: The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious, healthy, and harmonious family meals from the incredible Pollan family—with a foreword from Michael Pollan.In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family’s best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives readers the tools they need to implement the Pollan food philosophy in their everyday lives and to make great, nourishing, delectable meals that bring families back to the table. Standouts like Grand Marnier Citrus Roasted Chicken, Crispy Parmesan Zucchini Chips, and Key Lime Pie with Walnut Oatmeal Crust are easy to make yet sophisticated enough to dazzle family and friends. With hundreds of exquisite color photographs, The Pollan Family Table includes the Pollan’s top cooking tips and techniques, time-tested shortcuts, advice for those just starting out and market and pantry lists that make shopping for and preparing dinner stress-free. This instant kitchen classic will help readers create incredible meals and cultivate traditions that improve health, well-being, and family happiness. Read More »

The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes,  and a Complete Guide to Growing Your Own Healthy Food

The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food

Seasonal, gluten-free, farm-to-table eating never tasted so good!On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world. Read More »

The Everything Organic Cooking for Baby & Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start

The Everything Organic Cooking for Baby & Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start

Parents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives readers all the tools and know-how they need to shop economically, find the best organic foods, and prepare the perfect meals for their little ones. Read More »

201 Organic Baby And Toddler Meals: The Healthiest Toddler and Baby Food Recipes You Can Make!

201 Organic Baby And Toddler Meals: The Healthiest Toddler and Baby Food Recipes You Can Make!

Tasty, wholesome recipes for growing babies and toddlers from 9 months to 3 years old!Of course your child's food should always be made of the freshest, healthiest ingredients possible! With 201 Organic Baby and Toddler Meals, you can be sure your growing child eats the most nourishing meals nature can offer. With the wholesome recipes in this book, you can create well-balanced, all-natural dishes right in your own home. As simple to prepare as they are nutritious, these yummy baby and toddler meals include:Chilled White Grape Peach SoupCrunchy Green BeansCreamy Spinach Pita PizzaOrange Chicken Stir-FryCinnamon Pineapple CrumbleKale ChipsBaby Cobb SaladCheeseburger SoupHomemade Toaster PastriesCauliflower Dressed in Orange Every recipe is built to make your life less complicated--whether you're freezing them for later or making a family-friendly dish that will satisfy the whole table. These delicious meals are easy on your child's tummy, the environment, and your schedule! Read More »

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