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FOOD: Organic Foods: Why Should I Eat Organic Foods? (The Pro’s, the Con’s, & Everything You’d Want To Know) (Healthy Cooking, Weight Watchers, Healthy … Raw Vegan, Healthy Eating, Raw Book 1)

Limited Time Offer: Download Today And You’ll Receive A Link To Access Free Books (Located At End Of The Book) FOOD **DOWNLOAD TODAY AND YOU’LL RECEIVE A FREE NEW RELEASE BONUS BOOK OFFER!** Can You Name 3 Reasons Good Reasons Why You Should Or Shouldn’t Eat Organic Foods? If not, then this book was created for you! Today, it is very important to know how to choose what to eat, and most of all WHY you’re eating it in order to stay healthy, free of disease. MOST of the foods options we have today are potentially harmful – they genetically modified and filled with pesticides, chemicals, and lack the nutrients our bodies need. You will soon discover what organic food is, what foods ARE healthy to eat, and why you should eat organic foods. Most people DO NOT know what organic food is or WHY they should eat it. LEARN:: – The Differences Between Organic And Non Organic Foods – Why Choose Organic Foods? – Organic VS Certified Organic – The Advantages & Disadvantages of Going Organic – Top Products That You Should Buy – The Healthiest Fruits and Vegetables – How Eating Non-Organic Will Affect Your Health To Get Started, Simply Scroll Up To The Top-Right of The Screen, and Click The Orange “Buy Now” button.

Clean Eating Diet: A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body (eat clean diet, weight loss, natural and organic foods, healthy recipes, natural foods)

The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being produced in a factory. When they cooked their food, it didn’t go through any harsh cooking methods and was able to retain its core nutrients. Now when we cook, the final product is often very different from how it was in its natural state. We’ve gotten so hooked on preservatives and added sugar that we don’t know how to eat without them. The clean eating diet is very different from any other diet. For one, it’s not a ‘fad’ but rather a way of eating. The ten day diet plan is simply a way to cleanse your body and introduce you to a new way of living. It gives you the chance to take a closer look at the foods that you are eating and gives you a better insight into how these foods make you feel. The rule is that if a food contains chemicals or has undergone any type of processing method then it is best avoided. Avoid foods that contain large amounts of sodium and sugar, unless they are naturally present. This change alone will produce drastic weight loss and a change in the way you look and feel. The clean eating diet is a war against the way modern food is produced and represents a revolution aimed at making society healthier. Here Is A Preview Of What You’ll Learn The What and the Why – exactly which food additives to avoid when shopping for groceries The Benefits of Clean Eating The Ten Day Diet Plan Tasty Clean Eating Recipes Exercise as a Supplement to Clean Eating 33 Steps to Weight Loss Success And much, much more! Benefits of a Clean Eating Diet You’ll lose weight and keep it off. You will have a better immune system. You’ll have more energy. You’ll think more clearly. You’ll sleep better. Your mood will improve. Your skin will glow. Your hair will shine. You’ll enjoy better workouts. You’ll save money, too! TAGS: clean eating, clean eating diet, eat clean, eating clean, lose weight in 10 days, clean eating for beginners, clean eating diet book, how to lose weight, natural weight loss, lose weight naturally, how to lose weight fast, weight loss diet

Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance (Healthy Ways to Lose Weight Book 4)

Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!) In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was instrumental in the launch of the American running boom of the late 1970’s. Fixx himself became a fitness icon, and his name became synonymous with the ideal picture of health. It is for this reason that his death at the age of 52 shocked the running world. On July 20th, 1984, Jim Fixx was found on the side of the road dead after suffering a massive heart attack during his morning run on a rural road in Vermont. Fixx had a family predisposition to heart disease – his father died at the age of 43 from a heart attack. During his autopsy it was determined that Fixx had major blockages in three of his arteries, the worst of which was 95% clogged. Despite knowing that he had a hereditary risk, Fixx felt that his compulsive running regime would keep him immune to health issues. Fixx never addressed the issue of diet, and despite having high cholesterol and a bad family history was a devoted meat eater until his premature death. We are just starting to understand the causal link between eating a meat based diet and illnesses such as cancer and heart disease. Exercise alone is not a wellness guarantee, but running and eating a plant based diet will arguably get you to the highest point of personal health you might ever hope to achieve. Running on a Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic PerformanceThis book is divided into two sections. The first section will outline the argument for why a plant based diet is preferable to a meat based diet for general health. The second section will explore areas of interest for the plant based runner, including: Debunking the Plant Diet Myths Plant Based Sources of Carbohydrates, Proteins & Fats Plant Based Smoothies Suggestions Plant Based Meal Suggestions for Training and RecoveryAnd More! Switch to a Plant Based Diet Today for Better Running and Better Health!

Organic Eating On A Budget: How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle (Healthy Living Book 5)

Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for them to be healthy. You will, in fact, see a whole list of differences between organic and natural foods.This book also gives you verifiable reasons why foods cannot be genetically modified and yet be labeled organic. This is a book that guides you on how to depend on organic food for your daily meals at a surprisingly low cost! You will also be able to see how you can make big savings while living healthy and keeping serious diseases at bay. Why wait any longer? Now is a great time to get started eating organic on a budget! Here Is A Preview Of What You’ll Learn… What Are Organic Foods?What Is A Healthy Diet?How To Tell Whether Store Food Is Organic Or NotWhy You Need To Eat Organic FoodsHow To Eat Organic And Keep Your Budget LowCan GMO’S Pass For Organic?If The Food Product Is Labeled Natural, Does That Mean It Is Organic?Factors That Will Make You Trust Organic Foods MoreMuch, much more! Take action right away to learn the essentials of eating organic on a budget by downloading this book for a limited time discount of only $2.99! Download your copy today! Tags: organic eating, eating organic on a budget, clean eating, weight loss, healthy living, organic foods, healthy diet

Whole Foods Recipes – Quick Easy Dinner Recipes Cookbook for Heart Healthy Eating & Weight Loss Using Whole Foods (Lose Weight Naturally 2)

Here are 55 healthy and easy recipes for dinner, full of whole foods nutrition to help you lose weight naturally without denying yourself yummy food! “Whole Foods Recipes – Quick Easy Dinner Recipes Book for Heart Healthy Eating & Weight Loss Using Whole Foods” is the second book in the Lose Weight Naturally series. The 55 easy whole food diet recipes help readers prepare meals following the principles of living a healthy lifestyle. You will love these easy whole food recipes that have helped others lose weight while enjoying food! “Whole Foods Recipes – Quick Easy Dinner Recipes Book for Heart Healthy Eating & Weight Loss Using Whole Foods” contains 9 chapters of mouth-watering, low-fat recipes you will find helpful when planning meals. They include: Dressings & Sauces; Salads; Soups, Stews; Chicken Entrees; Beef Entrees; Seafood Entrees; Vegetarian Entrees; Muffins & Cookies; plus Snacks & Dips. All recipes contain natural, whole food ingredients that are good for you and are simple and easy to prepare. Best of all, you will learn how to eat to lose weight without sacrificing flavor, how to cut calories without feeling hungry and how to improve your health without any gimmicks. What are you waiting for? It’s time to Lose Weight Naturally with a whole foods diet! Scroll to the top of the page and click on the Buy Now button!

Eating Organic on a Budget

#1 Best Seller! Organic food on a budget, is it possible? Do you want to eat healthy food but wish it was more affordable? Do you wonder whether to buy or not to buy organic foods? Which organic produce is worth buying? Designed for Busy People Eating Organic on a Budget is an easy-to-read guide designed for busy people, on how to eat healthy and natural food on a small budget. Where to find organic coupons and deals so you don’t have to pay full price How to save up to 50% off organic produce Food Shoppers Guide: When groceries go on sale so you can stock up Where to get deals on organic meat What fruits and vegetables you can buy conventional, with peace of mind Where are the best places to buy organic foods What is organic food Why organic Start saving money on organic foods today! Buy “Eating Organic on a Budget” now while this low introductory price is still available.

Gorilla Food: Living and Eating Organic, Vegan, and Raw

Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates. Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Food has taken Vancouver by storm for its inventive and delicious dishes, all prepared without use of animal products or a stove. Aaron is a conscientious raw vegan whose beliefs about food are tied to personal and social well-being. Gorilla Food strives to promote the idea that a sustainable, healthy culture depends on humankind living as “lightly” as possible, mitigating the damage wrought on the environment and ourselves. Gorilla Food the book is both an innovative cooking manual and a raw vegan bible; recipes include a raw lasagna made with zucchini noodles, kale, and a “cheese” made from walnuts, and a raw soup made from seasonal greens, tomatoes, and avocado. There’s also amazing raw pizzas, fruit pies, and chocolate desserts that will delight vegans and non-vegans alike with their complex flavors. The book also contains recipes for dehydrated and cultured foods, important for a raw food diet but surprisingly simple to prepare. Gorilla Food will make you go ape for living life to the rawest! In addition to running Gorilla Food, Aaron Ash was a former personal chef to Mike-D of the Beastie Boys. He is also an in-demand caterer for high-profile events around North America, and is making plans to open additional Gorilla Food locations.

Eating Clean For Dummies

The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you’ve lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting. The foundation of the clean eater’s diet More than 40 clean-eating recipes Tips on how to change your eating habits without sacrificing taste or breaking your budget Tips to bring the whole family (even kids) on the path to a clean lifestyle If you’re part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.

The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day

Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free.In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 100 easy grain-free recipes, there are also variations to create more restrictive Paleo or Primal recipes. Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.

At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well

A sophisticated vegetarian cookbook with all the tools you need to be at home in your kitchen, cooking in the most nourishing and delicious ways—from the foundations of stocking a pantry and understanding your ingredients, to preparing elaborate seasonal feasts. Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and this book will make it your kitchen too.With her love of whole food and knowledge as a chef, Chaplin has written a book that will inspire you to eat well at every meal. Part One lays the foundation for stocking the pantry. This is not just a list of food and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout are tips on living a whole food lifestyle: planning weekly menus, why organic is important, composting, plastics vs. glass, drinking tea, doing a whole food cleanse, and much more.Part Two is a collection of recipes (most of which are naturally gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.