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Bob’s Red Mill Organic Rye Meal Pumpernickel 24 ozs

Whole Grain • Stone GroundFriend of the HeartAll NaturalKosherProfessional and home bakers have, for many years, added Pumpernickel Dark Rye meal to their Rye breads. Rye meal greatly enhances the texture and flavor of your favorite rye breads. Pumpernickel Meal makes a great addition to any bread recipe and can even be cooked as a hot breakfast cereal.

Organic High Fiber Hot Cereal Bobs Red Mill 16 oz Powder

Organic High Fiber Hot Cereal by Bobs Red Mill 16 oz Powder Organic High Fiber Hot Cereal 16 oz Powder You Can See Our Quality This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy oat groats nutrient rich flaxseed and wheat germ and high fiber oat bran and wheat bran. Each delicious serving contains 10 grams of dietary fiber 1000 mg of omega-3 and a wealth of vitamins and minerals. With Flaxseed 10 g of Fiber Per Serving Friend of the Heart ALL Natural USDA Organic Kosher Suggested Use As a dietary supplement Cooking Instructions Stove Top 3 4 cup Water 1 3 cup Bob’s Red Mill Organic High Fiber Hot Cereal 1 4 tsp Salt For a delicious and healthy hot breakfast cereal bring water Bob’s Red Mill Organic High Fiber Hot Cereal and salt to a boil. Reduce heat to simmer stirring frequently. Cook for 10 minutes. Add honey nuts and to dried fruit if desired. Enjoy Microwave 3 4 cup Water 1 3 cup Bob’s Red Red Organic High Fiber Hot Cereal 1 4 tsp Salt C

Bob’s Red Mill Organic Rye Berries 28 ozs

The peoples of Northern Europe and Russia use rye as their principle bread and cereal grain. Although rye has always been a minor grain in this country, with the current interest in whole grain eating, its use has been on the increase. Rye is rich in manganese, phosphorus, potassium and iron and is approximately 12% protein. The rye berries range from a golden hue to sage green. Often mistaken for moldy grains, the sage green color is unique to rye berries.

Bob’s Red Mill Chia Seeds, 16-Ounce Bags (Pack of 4)

Chia seed originated in South America and was a staple in the diets of ancient Mayans and Aztecs. Today, chia is grown by passionate farmers dedicated to this miraculous seed, using sustainable farming methods to produce clean and nutritious chia of the highest quality. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking, for a nutritional boost comparable only to flaxseed in Omega 3 and dietary fiber content.

Bob’s Red Mill Organic Whole Grain Creamy Buckwheat Hot Cereal, 18-Ounce Bags (Pack of 4)

All natural; good source of fiber. USDA Organic. For a savory hot breakfast cereal, bring 3 cups water and 1/4 tsp salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure. Certified 100% organic by QAI. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Points to consider: Creamy Buckwheat is a fruit, not a grain, and is wheat free. Creamy Buckwheat’s total dietary fiber content is largely soluble fiber. This is the type of fiber that many nutritionists and medical experts believe to be significant in helping to lower cholesterol levels when combined with low fat diet. Eating Creamy Buckwheat may postpone your hunger pangs. According to a USDA study and other research, buckwheat will keep glucose levels in check better than other carbohydrates. Manufactured in a facility that uses tree nuts and soy

Bob’s Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4)

Hot cereal. A deliciously smooth, high fiber cereal milled from high protein oats grown in the great Northwest – some of the best oat-growing country in the whole United States. Bob’s Red Mill Oat Bran Cereal Contains a high concentration of the natural fiber found in oats. USDA organic. Certified 100% organic by QAI. All natural. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Bob’s Red Mill Organic Steel Cut Oats, 4 – 24-Ounce bags

Organic Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Organic Steel Cut Oats today!

Bob’s Red Mill Organic Quick Cook Steel Cut Oats, 22-Ounce (Pack of 4)

Organic Quick Cooking Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a specialized rotary granulator mill. We use high protein, whole grain oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal. Our Quick Cooking Steel Cut Oats are cut a little smaller than our Regular Steel Cut Oats, making them ready in a scant 5 to 7 minutes. These oats make a delightful hot cereal when youre on the go Steel Cut Oats have always been a universal customer favorite at Bobs Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the Golden Spurtle. At that point we had yet to discover the spurtle – a centuries-old Scottish wooden porridge stirring implement. The Bobs Red Mill team traveled to Carrbridge, Scotland to compete in the Golden Spurtle World Porridge Championship. We competed against fourteen other teams from around the globe. Our teams belief in our porridge skills and our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. All five finalists prepared their traditional recipe – oats, salt and water – for the judges. Finally, the announcement: Bobs Red Mill, is the new Golden Spurtle World Porridge Champion. The Bobs Red Mill Steel Cut Oats we knew to be superior were now proven the WORLDS BEST. The simple, winning recipe using oats, salt and water is on our package so you can make the Worlds Best Oatmeal at home 95 Percent Organic, Kosher View Nutrition Fact

Bob’s Red Mill Organic Oats Rolled Thick, 16-Ounce (Pack of 4)

Organic Thick Rolled Oats (and we mean nice and extra thick!) are uniquely “kiln toasted” and freshly milled from the highest quality oats grown in the great Pacific Northwest. These extra chewy oats produce extremely satisfying robust European-style cereal and yeast breads.