ingredients | Apple Cinnamon: organic whole grain rolled oats, organic cane sugar, organic dried apple, organic cinnamon, sea salt, organic natural apple flavor. Multigrain Raisin: organic whole grain rolled oats, organic wheat flakes, organic cane sugar, organic raisins (coated with organic sunflower oil), organic brown rice flour, organic corn meal, organic cinnamon, sea salt. Flax Plus: organic whole grain rolled oats, organic cane sugar, organic flax seeds, sea salt. Maple Nut: organic whole grain rolled oats, organic cane sugar, organic pecans, sea salt, organic maple sugar, natural maple flavor. | Organic gluten free whole grain rolled oats, organic cane sugar, organic dried apple, organic flax seeds, organic brown sugar flavor, organic cinnamon, sea salt. | Whole Grain Rolled Oats, Cane Sugar, Roasted Soy Nuts, Flax Seeds, Sweetened Dried Blueberries (Wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Cinnamon, Sea Salt. | Apple Pie Flavor: Certified gluten free oats, evaporated cane juice, dried apple, chia seeds, flax meal, quinoa, amaranth, natural flavors, cinnamon, lemon juice, sea salt; Maple Multigrain Muffin Flavor: Certified gluten free oats, evaporated cane juice, chia seeds, flax meal, quinoa, amaranth, natural flavors, sea salt; Strawberry Shortcake Flavor: Certified gluten free oats, evaporated cane juice, freeze dried strawberry, chia seeds, flax meal, quinoa, amaranth, natural flavors, sea salt. | Gluten free whole grain rolled oats*, cane sugar*, sunflower oil and/or soy* oil, yogurt chunks* (sugar*, palm kernel oil*, non-fat milk*, lactic acid, soy lecithin*, vanilla*), rice starch*, freeze-dried blueberries*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), sea salt, strawberry flavor, tocopherols (vitamin e). *Organic. | Organic rolled oats, organic evaporated cane juice,organic hazelnuts, natural flavour, sea salt.may contain: Wheat, peanuts, tree nuts or soy. |