— Kosher, Raw, Vegan — Perfect choice for people who are looking for a fulfillment of their cravings for tasty and healthy nuts — Grown the same way as they were since ancient times: with love, care and without any additives — Steam pasteurized California almonds have a high concentration of vitamin E, magnesium, potassium, and folic acid, which have beneficial effects for you — Very low in cholesterol and sodium but high in riboflavin and manganese Almonds are incredibly delicious, which is why they are so famous all over the world. They originate from the Middle East, but today they are cultivated in many countries, and at the moment, California is considered the best producer of almonds. Food To Live Almonds are the edible seeds of Prunus dulcis that you might know as the almond tree. When you buy these nuts at the store, they usually have no shell, revealing the edible nut inside — sold either raw or roasted. You can make almond milk, oil, butter, flour or paste — also known as marzipan. We recommend you enjoy Food To Live Almonds as is; there is nothing better than a sweet flavor once you start crunching. They are also very delicious on their own, so you can eat them raw as a snack. Please be advised; all California almonds go through pasteurization, as the law requires. Almonds Health Benefits Apart from being incredibly tasty, almonds improve your health. The reason that makes almonds such an excellent snack is that they give you everything you need to support your body and provide you with a boost of energy that will last for quite a while. The nutrients affect a significant number of processes in your body and maintain overall well-being. One ounce of organic almonds provides 15% of the daily requirement of phosphorusThis mineral is one of the minerals that are responsible for the density and strength of the bones. Lowers the level of not so good cholesterol They are rich in oleic acid. Therefore, they can reduce the levels of LDL cholesterol and strengthen your arteries, reducing the risk of heart disease, stroke, and similar conditions. They make you beautiful The extremely high content of vitamin E makes almonds a useful beauty tool. This element is essential for maintaining the strength and integrity of cell membranes. Therefore, it can make your skin elastic and smooth, and your hair and nails – stronger. Strengthen your bones. They are loaded with calcium and manganese, two minerals essential for bone density. Eat your almonds. They are excellent brain food and give you energy. Since almonds are known to boost your memory, they just might help you with your school scores. Blanched almonds are more comfortable to digest, blanching releases an enzyme inhibitor, which helps in the body’s digestion and increases their nutrient density. Almonds are an excellent source of nutrition; rich in vitamin E, B-Complex vitamins, calcium, magnesium, iron, and zinc._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories160 % Daily Value* Total Fat 14g 18% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 0.3mg 0% Total carbohydrate 6g 2% Dietary fiber 4g 13% Total sugars 1g Includes 0g Added Sugars 0% Protein 6g 12% Vitamin D 0mcg 0% Сalcium 80mg 6% Iron 1mg 6% Potassium 210mg 4% Vitamin E 7mg 48% Copper 0.3mg 32% Manganese 1mg 27% Riboflavin 0.3mg 25% Magnesium 75mg 18% Phosphorus 136mg 11% Zinc 1mg 8% Niacin 1mg 6% Thiamin 0.1mg 5% Pantothenic Acid 0.1mg 3% Folate 12mcg 3% Selenium 1mcg 2% Vitamin B6 0.04mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: ALMONDS WARNING: Contains Almond CAUTION: May Contain Shell Fragments Storage Time: Up to 1.5 years Country of Origin: the USA Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Raw Vegan