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Nutiva Organic Shelled Hemp Seed, 19 Ounce, USDA Organic, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Plant Protein and 12g Omegas per Serving for Salads, Smoothies & More

4.7 4.7 out of 5 stars 1,989 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic

USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Purchase options and add-ons

Flavor Hempseed
Brand Nutiva
Allergen Information Peanut Free
Item Weight 19 Ounces
Item Form Raw

About this item

  • Contains 33% by weight and sustainable source of Omega-3s, amino acids, fatty acids, protein, and minerals
  • Nutiva’s all-natural shelling process yields a clean, plant-based nutty flavored seed high in Omega-3 fats and antioxidants
  • Delicious, nutty flavor similar to pine nuts and perfect for salads, smoothies and Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
  • Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines
  • Comes in a convenient, BPA-free resealable packaging to ensure long-lasting freshness

Competitively priced item

12 Ounce (Pack of 1)
4.8 out of 5 stars (4466)
$11.19 ($0.93/Ounce)
1 sustainability feature

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This item: Nutiva Organic Shelled Hemp Seed, 19 Ounce, USDA Organic, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Plant Protein and 12g Omegas per Serving for Salads, Smoothies & More
$22.93 ($1.21/Ounce)
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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by

From the manufacturer

hemp seed
omegas nutrients superfood
amino acids
salad, oatmeal, yogurt, smoothie
keto

Product Description

Nutiva Organic, Raw, Shelled Hempseed from non-GMO, Sustainably Farmed Canadian Hemp is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of Omega-6 linoleic acid and Omega-3 linoleic acid. In fact, the hempseed's balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle. Hemp is loaded with all 20 amino acids (including the nine essential), and provides the added bonus of good-for-you essential fatty acids. Unlike other hemp products on the market, Nutiva Organic, Raw, Shelled Hempseed is all natural. At Nutiva, we start with organic, non-GMO, sustainably grown hempseeds. We simply remove the seeds' hard shells, yielding a 100% raw culinary product that tastes like pine nuts, supplying raw organic protein and healthy fiber in every serving. Nutiva Organic, Raw, Shelled Hempseed is a healthful addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets, just right for sprinkling over yogurt or salads, adding to shakes and smoothies, or including in baked or sautéed dishes. They even make a great snack right out of the bag! Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. We produce organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. We are dedicated to sourcing organic products, obtaining fair trade certification, greening our facilities and operations, and funding tree planting at schools in our local community; we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 7.2 x 7 x 2.75 inches; 1.19 Pounds
  • Item model number ‏ : ‎ NCN207
  • Date First Available ‏ : ‎ January 22, 2013
  • Manufacturer ‏ : ‎ Nutiva
  • ASIN ‏ : ‎ B00B42KQ8O
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.7 4.7 out of 5 stars 1,989 ratings

Important information

Ingredients

Raw, organic shelled hempseeds

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5 stars
1,989 global ratings

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Customers say

Customers enjoy the hemp seeds' taste and quality. They find them suitable for smoothies and salads, with a pleasant flavor that keeps them satisfied without sweet cravings. The seeds provide helpful plant protein and healthy fats, and are considered a good value. Many appreciate the freshness, blendability, and texture of the seeds.

AI-generated from the text of customer reviews

257 customers mention "Taste"242 positive15 negative

Customers enjoy the taste of hemp seeds. They can eat them plain or add them to other foods like smoothies, salads, and granola recipes. The nutty flavor keeps customers satisfied without sweet cravings.

"...They have a nice nutty taste and kept me satisfied until I ate my next meal...." Read more

"Excellent product! I use it in the mornings on my cereal, yogurt and scrambled eggs. Adds helpful plant protein to my diet." Read more

"...It actually taste good ! Two thumbs up for me !! I will be order this again ...." Read more

"...Flavor is that of subtle nuttyness, and is great ontop of salad, added to a granola recipe, trail mix, etc." Read more

206 customers mention "Quality"202 positive4 negative

Customers are satisfied with the hemp hearts. They find them to be a good product that tastes good and keeps them satisfied until their next meal. The hemp hearts arrived in perfect condition and were a great substitute for them. Nutiva is a trusted brand that provides a pure and clean product.

"...They have a nice nutty taste and kept me satisfied until I ate my next meal...." Read more

"Excellent product! I use it in the mornings on my cereal, yogurt and scrambled eggs. Adds helpful plant protein to my diet." Read more

"...It arrived on time and in perfect condition. They would probably be good on ice cream, or sprinkled on a brownie...." Read more

"...on August 18, 2918 had a use by date, November 23, 2019, so it is nice and fresh. The hull content is average among other brands...." Read more

157 customers mention "Protein content"154 positive3 negative

Customers appreciate the protein and nutritional value of hemp seeds. They mention they add helpful plant protein to their diets, are packed with protein and healthy fats, and a great source of added fiber and protein. Some customers find them a good source of omegas, iron, and other health benefits.

"...I like the nutrition that I receive from a variety of seeds. At first, I would just eat a couple spoonfuls of hemp seeds by themselves...." Read more

"...Adds helpful plant protein to my diet." Read more

"...switch and get away from milk products .. After reading the benifits for hemp protine , I ordered a bag ..it did take me awhile to get used to the..." Read more

"...hearts on my cereal or yogurt every morning and notice a number of imediate health benefits including prolonged and sustained energy throughout the..." Read more

62 customers mention "Value for money"53 positive9 negative

Customers appreciate the good value of this nut and seed mix. They find it reasonably priced, fresh, and a great buy. The mix includes sunflower seeds, almonds, cashews, and herbs.

"...It is competitively priced and the zipper top bag makes it easy to store and keep from going to waste." Read more

"...is more of a natural way of consuming them and probably a better choice economically as well...." Read more

"This stuff is expensive in brick and mortar stores. This was reasonable. The nutrients in hemp are hard to come by otherwise. I used..." Read more

"...Price is good." Read more

32 customers mention "Freshness"32 positive0 negative

Customers appreciate the freshness of the hempseeds. They find the seeds tasty with a slightly nutty flavor. The resealable package keeps them fresher, and the hempseeds are all the same size and color.

"...I opened the bag and it was fine and fresh. I now have a new source to order my hemp seeds without the crazy price points out there...." Read more

"...In the meantime, I'm very happy with this product. It seems fresh and tasty for my first experiment with hempseed." Read more

"...18, 2918 had a use by date, November 23, 2019, so it is nice and fresh. The hull content is average among other brands...." Read more

"...They are soft and fresh. I generally sprinkle them on my salads or pasta or baked potatoes...." Read more

28 customers mention "Hemp seed quality"26 positive2 negative

Customers appreciate the hemp seeds. They find them useful, a good source of protein, and healthy. The seeds are ground very finely, making them easy to add to shakes, salads, or other meals. The price is reasonable and the hemp seeds are reliable quality.

"...It keeps me satisfied and sweet-tooth-craving free...Hemp seed is so utilitarian, good source of protein and omega 3's too...." Read more

"Been buying these for years. Love these seeds. They are sometimes smaller with a nuttier taste, and sometimes larger with a more oily taste...." Read more

"Great and healthy seeds! I put it in everything I can, in my salad, in my sandwich even in my shakes! You don't really feel the flavor..." Read more

"These hemp seeds are incredible. This product is part of our monthly subscription, and we couldn't love it more...." Read more

22 customers mention "Blendability"22 positive0 negative

Customers enjoy the blendability of the nuts and seeds. They mix well with salads, smoothies, shakes, pasta sauce, apple sauce, yogurt, and other foods. The mild flavor is easy to blend into drinks like smoothies and protein shakes.

"...a bit of texture to recipes like chia pudding or oatmeal or blend well into smoothies...." Read more

"...Hempseed is super nutritious and slightly nutty, and can be added to most anything. I'm definitely a fan now...." Read more

"...Overall, the product tastes great (mild flavor that mixes well with pretty much anything) and is incredibly nutritious...." Read more

"...Great mixed in with pasta/pizza sauce, apple sauce, yogurt, smoothies, etc. You dont even know you are eating them! Highly recommended...." Read more

20 customers mention "Texture"20 positive0 negative

Customers appreciate the soft texture of the hemp seeds. They find them tender and gentler than chia seeds, reminding them of walnuts. The seeds add texture to recipes like chia pudding or oatmeal.

"...The seeds add a bit of texture to recipes like chia pudding or oatmeal or blend well into smoothies...." Read more

"...Charlotte Wholesale Supplements warehouse. They are usually fluffy and light with a cream color, moist where the nearly melt in your mouth and a..." Read more

"...It's not crunchy -- just kind of soft...." Read more

"...They’re not hard and crunchy like some hemp seeds I’ve had. They are soft and fresh...." Read more

Five stars
5 out of 5 stars
Five stars
Great and healthy seeds! I put it in everything I can, in my salad, in my sandwich even in my shakes! You don't really feel the flavor of it but it's really healthy for your body. It's a big bag and he will last for a long time I normally put it in my fridge-raider. Very recommend it
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Top reviews from the United States

  • Reviewed in the United States on October 11, 2014
    I really enjoy these hemp seeds. I started buying Nutiva Chia seeds and moved onto buying these hempseeds as well. I like the nutrition that I receive from a variety of seeds. At first, I would just eat a couple spoonfuls of hemp seeds by themselves. They have a nice nutty taste and kept me satisfied until I ate my next meal. I started focusing more on health food shakes and would incorporate hemp seeds into that. Then, I moved onto making hemp milk which can be used in a variety of ways and is much more nutritious than almond milk, rice milk, or regular dairy milk.
    I also just want to say that Nutiva makes good products in general. I have purchased their Chia Seeds, Hemp Oil, and Coconut Oil as well. I try to wait until there are sales on their products and then stock up.
    I highly recommend these seeds. And if you buy them, look into how to make hemp milk. Very easy.
    9 people found this helpful
    Report
  • Reviewed in the United States on February 27, 2023
    Excellent product! I use it in the mornings on my cereal, yogurt and scrambled eggs. Adds helpful plant protein to my diet.
  • Reviewed in the United States on May 14, 2016
    I ve been using this brand but in the powder form for about two years now .. After using whey protin for yrs I wanted to switch and get away from milk products .. After reading the benifits for hemp protine , I ordered a bag ..it did take me awhile to get used to the taste and I do add a pack of carnation breakfeast powder to get extra vitamines and help kickstart the taste !
    I actually ordered this by mistake and when it showed up and I poured it into my container I wasn't sure what to think .. Once I made my first shake I was so surprised how much more I enjoyed this over the powder . It actually taste good ! Two thumbs up for me !! I will be order this again . As a matter of fact I just ordered my 2nd bag before writing this review !
    this product was paid for using my own hard earned cash !
    3 people found this helpful
    Report
  • Reviewed in the United States on December 4, 2019
    Whole Foods has a competitor brand that also starts with the letter "N" for an 8 ounce bag at $13.99 (which is mad eXpensive) and if you happen to be lucky like I did and catch it on a $ALE then you can get it for $10.99. So, I decided to order this item from Amazon and I am so pleased!!! :-)

    I was nervous about the packaging because there are complaints from other Amazon reviewers that Amazon doesn't always package these types of items well and a hole occurs and punctures the bag and the seeds are spilling out. In my case, they arrived at my local Amazon Locker in Amazon's signature white & blue Prime bubble bag. There was no damage fortunately.

    I immediately checked the eXpiration date and that was fine. I opened the bag and it was fine and fresh. I now have a new source to order my hemp seeds without the crazy price points out there.

    HIGHLY RECOMMENDED!
    4 people found this helpful
    Report
  • Reviewed in the United States on September 11, 2016
    I've never had hempseed before, so I didn't know what to expect. They have a walnut taste to me, which is not my favorite, but at least they don't taste like pine nuts, which is what I've read. My friend thinks they taste like sunflower seeds, I wish they tasted like that to me. I'm not crazy about them, but it seems to be a good product. It arrived on time and in perfect condition. They would probably be good on ice cream, or sprinkled on a brownie. I have a feeling though, if you're eating hempseed, you're probably not eating a lot of ice cream and brownies lol. My health nut friend loves them and eats them by the spoonful. If you like hempseed, you probably can't go wrong with Nutiva.
    2 people found this helpful
    Report
  • Reviewed in the United States on May 2, 2020
    I enjoy these hemp hearts on my cereal or yogurt every morning and notice a number of imediate health benefits including prolonged and sustained energy throughout the day, increased focus, more stamina, and less burnout during the afternoon. I highly recommend including these in your post workout as well as they are one of, if not the most bioavailable form of protein to humans and include a great balance of the critical omega fatty acids that humans require as well. Seriously, this stuff is probably the healthiest thing you can put in your body on a regular basis. Flavor is that of subtle nuttyness, and is great ontop of salad, added to a granola recipe, trail mix, etc.
    4 people found this helpful
    Report
  • Reviewed in the United States on June 23, 2015
    The time has come, hurray!! Nature's miracle. Once this starts getting out, I just
    hope they can keep up with production. I have a chronic illness. Hemp was my
    last hope to find a viable diet. Not only do I have more better days, but they are
    better than ever. NOT A CURE, but sure has raised my energy level, focus and
    concentration in a great way. Ran out and decided I was better enough to eat
    regular food until my new shipment arrived...........WRONG! within that week I was
    very sick again and unable to tolerate most all foods. Back on my Hemp Seed and
    I can already start to feel the difference. Whatever your health problem, this is one
    sure way to better health. Do your research, like I did. This may be for your too!
    42 people found this helpful
    Report
  • Reviewed in the United States on March 27, 2017
    I love the Nutiva Organic Raw Shelled Hemp Seeds. 1 TBSP is a great source of added fiber and protein and mixes in well to chia pudding, oatmeal and a wide variety of other recipes, without added flavor. The seeds add a bit of texture to recipes like chia pudding or oatmeal or blend well into smoothies. Unlike chia seeds, hemp seeds do not require additional liquids to "bloom" and keep you from dehydrating yourself when consuming them, much more convenient. The 19 oz. bag has lasted over a month, with daily use (1-2 TBSP/day). It is competitively priced and the zipper top bag makes it easy to store and keep from going to waste.
    2 people found this helpful
    Report

Top reviews from other countries

  • Mehrii
    5.0 out of 5 stars Hemp seeds
    Reviewed in Japan on December 31, 2018
    Great with avocado in salads!

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