Raw Crunch Bar (Box of 12) - Organic Blueberry Lemon - Gluten Free, Grain Free, Dairy Free, Low Carb, Low Sugar, Paleo, Plant Based Protein,150 Calorie Real Food Bar
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Type | Protein |
Flavor | Organic Blueberry Lemon |
Number of Items | 1 |
Unit Count | 12.00 Count |
Brand | Raw Crunch |
About this item
- CRUNCH-A-LICIOUS – A little crunchy, a little chewy and the perfect balance of sweet & salty!
- NUTRITIONALLY SATISFYING – For only 150 calories, 7g net carbs, 5g sugar and 60mg sodium, you'll up your energy, curb your cravings & stay nice :)
- AS CLEAN AS IT GETS – USDA certified organic, real food, gluten free, grain free, dairy free, soy free, low carb & low sugar. NO "natural" flavors or artificial sweeteners!
- NATURE UNCHANGED – Dehydrated rather than cooked, in order to maintain their original concentrated nutrients & enzymes.
- SMALL BATCHES – Handmade in small batches from the highest quality, ethically sourced, organic, non-GMO ingredients in our own facility since 2003.
Additional Details


Frequently purchased items with fast delivery
- Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
Product Description


Our Story
It all started 21 years ago, just two newly married athletes looking for a simple way to make real food convenient. Raw, organic, handmade nutrient-rich bars derived from nature and not altered in any way. Dehydrated rather than cooked in order to maintain their original concentrated nutrients, enzymes and potent antioxidants. Of course, most importantly, they taste really yummy! Living in grandma’s basement made it possible to afford renting a commercial kitchen…talk about motivation. Now two kids, two dogs and a pet pig later, we are still dehydrating the same small batches. We recently moved our Raw Crunch bar factory front and center and added a full-service organic coffee shop with the same quality standards and as our bars! "Raw Crunch and Coffee"... coffee in the front, bars in the back.
Thanks a Crunch,
Ross & Kathy
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 3 x 2 x 0.5 inches; 1 Pounds
- Item model number : 1B
- UPC : 065776631308
- Manufacturer : RAW CRUNCH
- ASIN : B0046HEBBC
- Units : 12.00 Count
- Best Sellers Rank: #157,584 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #1,448 in Breakfast & Cereal Bars
- #2,554 in Breakfast Foods
- Customer Reviews:
Compare with similar items
This Item ![]() Raw Crunch Bar (Box of 12) - Organic Blueberry Lemon - Gluten Free, Grain Free, Dairy Free, Low Carb, Low Sugar, Paleo, Plant Based Protein,150 Calorie Real Food Bar | Recommendations | |||||
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Price | Currently unavailable. | $48.00$48.00 | $26.90$26.90 | $29.99$29.99 | $35.94$35.94 | $43.67$43.67 |
Price Per Unit | — | $2.00 / count | $1.22 / ounce | $1.64 / ounce | $1.00 / ounce | $1.37 / ounce |
Delivery | — | Get it as soon as Thursday, May 22 | Get it as soon as Friday, May 23 | Get it as soon as Thursday, May 22 | Get it as soon as Thursday, May 22 | Get it May 22 - 27 |
Customer Ratings | ||||||
Sold By | — | YES Bar | Amazon.com | Bearded Brothers | Amazon.com | HealthZone |
flavor | Organic Blueberry Lemon | Strawberry Coconut | Chocolate Brownie | Variety Case | Dark Chocolate Almond | Protein |
number of pieces | 12 | 24 | 10 | 12 | 6 | 12 |
weight | 1 pounds | — | — | 1.52 ounces | — | 0.15 pounds |
variety | — | — | — | Almond Butter,Raspberry | Dark Chocolate | Alkaline,Protein Bar |
specialty | organic | — | — | Organic, Non-GMO | Gluten Free,Nothing Artificial,Organic,Paleo | organic |
ingredients | Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Blueberries, Organic Macadamia Nuts, Organic Pecans, Organic Flaxseeds, Organic Lemon Peel, Raw Honey & Celtic Sea Salt | Almonds, Cashews*, Dried Strawberries, Maple Syrup*, Macadamia Nuts, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Unsweetened Coconut*, Sesame Seed Butter, Ground Flax Seeds*, Sea Salt, Vanilla Extract* (Organic Alcohol, Organic Vanilla Extractives, Water). *Organic. CONTAINS: Tree Nuts (Almond, Cashew, Pecan, Macadamia and Coconut), and Sesame. Made in a gluten free certified facility that handles eggs, milk, peanuts, soy, and tree nuts. May contain nut shell or pit fragments. | Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*†, Cane Sugar*†, Cocoa Butter*†), Cashew Butter*, Cocoa Processed with Alkali*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Cocoa Extract*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic †Fair Trade Ingredient | See Product Description | Nut and Nut Flour Blend (almonds, organic coconut), Organic Coconut Nectar, Seed Blend (sunflower, flax, chia), Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Tapioca Starch, Organic Coconut Oil, Molasses, Egg Whites, Raisin Juice Concentrate (for freshness), Sea Salt, Baking Soda, Rosemary Extract (for freshness) | Organic Tapioca Syrup, Organic Almond Butter, Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Protein), Organic Raisins, Organic Bio Sprouts™ - Flax, Organic Sesame Seeds, Organic Dates and Lots of Love! |
package type | Box | — | — | Pouch | Box | Box |
Important information
Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Blueberries, Organic Macadamia Nuts, Organic Pecans, Organic Flaxseeds, Organic Lemon Peel, Raw Honey & Celtic Sea Salt
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find these snack bars delicious, with one noting the right balance of salt and sweet, and appreciate that they're made with wholesome real ingredients. Customers describe them as totally raw and unprocessed, with a perfect crunch that fills them up for half a day. Customers find them satisfying, with one mentioning they're enjoyed by the entire family, though some find them very small for the money.
AI-generated from the text of customer reviews
Customers enjoy the taste of these snack bars, finding them delicious and satisfying for sweet cravings, with multiple flavors to choose from. One customer specifically mentions the pleasant combination of plump chewy berries and crunchy pumpkin seeds.
"...The wonderful part of this is that they are not only super delicious but very nutritious as well!..." Read more
"These bars are excellent quality and consistent in flavor. However, it is important to know that this bar is really natural...." Read more
"...(like KIND bars)..which is probably just due to the fact that it has less sugars (read: honey)...." Read more
"...no additional seed oils, great nutritional profile, and awesome flavor!" Read more
Customers appreciate the nutritional value of these bars, noting they are made with wholesome real ingredients and feel healthy to eat. One customer mentions they are perfect for hiking and endurance races.
"...“free of any and ALL ‘natural and artificial’ flavors” --- no harmful ingredients --- we can actually read AND understand what each ingredient is...." Read more
"...If you are looking for a good and nutritionally sound bar that is relatively low carb and paleo with no chemical additives, this is the bar for you...." Read more
"...All the ingredients and processes yield a higher bioavailability, which is obviously a good thing...." Read more
"...Why are they the best? Completely organic, raw and unprocessed, no additional seed oils, great nutritional profile, and awesome flavor!" Read more
Customers find these bars to be really good and perfect, with one customer noting they are the best raw bars available.
"These bars are excellent quality and consistent in flavor. However, it is important to know that this bar is really natural...." Read more
"They are good -- definitely on the "crunchy" side rather than chewy (like KIND bars)..which is probably just due to the fact that it has..." Read more
"A great grain free scack high quality" Read more
"...owned business and I am all about healthy stuff and these bars are really Good. Very fresh and chewy and not dried out...." Read more
Customers find these bars energizing, noting they last for half a day and provide perfect energy breaks during the workday.
"...The slight amount of honey in each bar is the perfect amount for just a bit of a sweet taste yet not over-powering in the least!..." Read more
"...Real ingredients; no funny stuff. Good quality. And they're filling. I trust this company and will keep buying them." Read more
"...It keeps your energy up between meals and is good for you too!" Read more
"These bars taste amazing, they are filling and are guilt free. They are great for a light breakfast or an afternoon snack...." Read more
Customers enjoy the texture of these bars, describing them as crunchy and crispy, with one customer noting they aren't hard on teeth.
"...The flavor is fresh and the texture is crispy. It is low in sugar but it doesn't detract from the flavor...." Read more
"...I had it with my coffee and it was so crunchy and delicious with just the right amount of sweetness. I read the label—all organic, natural and RAW!..." Read more
"...and because these bars don’t have a bunch of processed junk they don’t get super hard when it gets cold out...." Read more
"I was very pleasantly surprised....I like the texture...." Read more
Customers find the snack bars satisfying and addictive, noting they feel good for their body, with one customer mentioning their entire family enjoys them.
"...If you have food sensitivity, (as I do), you will find this product very tolerable. Remember to read the ingredients, to avoid your allergens...." Read more
"...So satisfying! I felt nourished. Ordered some for myself when I got home and replaced her stockpile so she would not run out...." Read more
"...flavors and find ALL of them to be filled with goodness, flavor and satisfaction...." Read more
"...Organic, fresh, and low in carbs is a rare find. They are also satisfying and delicious. I literally eat these every day." Read more
Customers appreciate that these bars are totally raw and unprocessed, with one customer noting that they are handmade.
"...Not to mention the bars are raw, we know how they are made…each formed by hand…then slowly dehydrated on low heat. No baking done to these bars!..." Read more
"...Why are they the best? Completely organic, raw and unprocessed, no additional seed oils, great nutritional profile, and awesome flavor!" Read more
"Nothing processed just nuts and seeds held together with a few drops of honey. This is my go-to breakfast with a cup of coffee...." Read more
"...I read the label—all organic, natural and RAW! You can see all the ingredients in the bar and as you chew you can taste the freshness in each bite...." Read more
Customers find the snack bars expensive for their quality, describing them as very small for the money and a waste of money.
"...The cost is a bit horrendous however...for a pack of 12 to be in the $30s is rough..." Read more
"...This is a big disappointment since they are quite pricey, currently $19 for a box of six. I would not eat one again at any price." Read more
"...good ingredients, but will probably make my own at home since the cost is high and they can't be found locally or in singles and are only offered..." Read more
"...Hide them from the teenagers! They are a bit pricey but the fam really likes." Read more
Reviews with images

Delicious and healthy
Top reviews from the United States
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- Reviewed in the United States on April 25, 2021Flavor Name: Organic Goji BerryVerified PurchaseRAW CRUNCH BARS ARE THE BEST!!!
Where to begin? It’s hard to convey just how much we love & appreciate the Raw Crunch Bars! Not just one kind of them, but ALL varieties are super delicious! The wonderful part of this is that they are not only super delicious but very nutritious as well!
We’ve been buying them---multiple boxes at a time---on a regular basis for a long time! Thanks to the owners of this company, the bars are always fresh & crisp. And they stay that way for months at a time! I take them out of the boxes when they arrive and store them in large tins with tight lids. Well, O.K., except for the basket full that we keep within our reach (so we can grab them fast) when the need arises for a snack OR even as part of a meal, or on the way out the door to grab one to put in your purse/pocket! Awesome way not to have to buy junk food when you’re out of the house and on the road going places!
There’s no need to worry about these being full of nasty calories, no need to worry about consuming a lot of sugar. The slight amount of honey in each bar is the perfect amount for just a bit of a sweet taste yet not over-powering in the least! The combination of the ingredients in these bars keep blood sugars very stable, with no sudden high spikes and no sudden drops in sugar levels! If you’re diabetic and having problems keeping your sugar levels under control --- this is a perfect snack! Kick the junky sweets out and eat Raw Crunch Bars instead --- you’ll feel better and your body will thank you!
In our food journey (of many years) to healthier eating, we have never found any snack as tasty, which can fill all of our requirements! Those requirements are many --- with a big part of that, being “free of any and ALL ‘natural and artificial’ flavors” --- no harmful ingredients --- we can actually read AND understand what each ingredient is. There’s no guessing and no need to “google” any words in the ingredients that you have no clue as to what you’re eating or about to eat!
The owners of this company are committed to a completely clean & healthy product. Not to mention the bars are raw, we know how they are made…each formed by hand…then slowly dehydrated on low heat. No baking done to these bars! What more could a person ask for?
We truly admire & very much appreciate the owners of Raw Crunch Bars. We admire what they stand for and how they have fought to keep their bars perfectly healthy with the consumer in mind!
Thanks to everyone at RAW CRUNCH BARS!
- Reviewed in the United States on October 26, 2024Flavor Name: Organic Dark ChocolateVerified PurchaseI have been looking for a healthy crunchy organic snack bar for years and I couldn’t find anything I liked. I searched the internet a few months ago and discovered Raw Crunch Bars and have been buying them ever since. They are perfect in my opinion. I have shared them with many friends and they all love them too.
- Reviewed in the United States on April 14, 2017Flavor Name: Organic Dark ChocolateVerified PurchaseThese bars are excellent quality and consistent in flavor. However, it is important to know that this bar is really natural. You can see each seed, nut, and each component in the bar.The bars are individually formed, so you know they will be somewhat different in shape with each serving. The flavor is fresh and the texture is crispy. It is low in sugar but it doesn't detract from the flavor. I am sold on this product because of its freshness and true flavor not from additives or excess sugars. I have purchased 6 boxes so far, and each flavor is excellent. If you are looking for a good and nutritionally sound bar that is relatively low carb and paleo with no chemical additives, this is the bar for you. If you have food sensitivity, (as I do), you will find this product very tolerable. Remember to read the ingredients, to avoid your allergens. Simple list of ingredients is also extremely easy to determine if it is for you. Once you try this product, you will continue to purchase it again and again.
- Reviewed in the United States on March 10, 2015Flavor Name: Organic Dark ChocolateVerified PurchaseThey are good -- definitely on the "crunchy" side rather than chewy (like KIND bars)..which is probably just due to the fact that it has less sugars (read: honey). All the ingredients and processes yield a higher bioavailability, which is obviously a good thing.
The cost is a bit horrendous however...for a pack of 12 to be in the $30s is rough...
- Reviewed in the United States on November 1, 2024Flavor Name: Variety PackVerified PurchaseI have been using nutritional/snack bars since the '70's. I tried them all! I have been eating Raw Crunch bars for at least 12 years. Why are they the best? Completely organic, raw and unprocessed, no additional seed oils, great nutritional profile, and awesome flavor!
- Reviewed in the United States on September 12, 2021Flavor Name: Organic Dark ChocolateVerified PurchaseExpensive for quality and taste just ok
- Reviewed in the United States on October 26, 2024Flavor Name: Organic Blueberry LemonVerified PurchaseNothing processed just nuts and seeds held together with a few drops of honey. This is my go-to breakfast with a cup of coffee. All the flavors are tasty. Dark chocolate cherry has become my new favorite
Nothing processed just nuts and seeds held together with a few drops of honey. This is my go-to breakfast with a cup of coffee. All the flavors are tasty. Dark chocolate cherry has become my new favorite
Images in this review
- Reviewed in the United States on March 24, 2016Flavor Name: Variety PackVerified PurchaseTiny little bars measuring 2"x3". You could say, well, the ingredients are non-processed and filling, but my goodness, the densely packed ingredients are not tasty, which for me is the bottom line on a snack bar.
The bars have a strong birdseed-like consistency (lots of little seeds glued together) and the seeds are crunchy, not soft or chewy. After eating the gummy stuff that holds it together is stuck badly in all my teeth.
Most disappointing is the flavors. I bought the variety pack and found very little difference between the flavors. Each flavor has the same base of seeds held together by something with very little flavor, more salty than sweet. Then very few bits of a flavored item are mixed in (chocolate chips and cherry bits, for example). There aren't nearly enough of the flavored add ins to flavor the whole bar; it's more like putting a tiny bit of garnish on top of a bowl on something else, the flavor of which is really bland but still overshadows the flavor of the whole bar.
This is a big disappointment since they are quite pricey, currently $19 for a box of six. I would not eat one again at any price.
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Product Summary: Raw Crunch Bar (Box of 12) - Organic Blueberry Lemon - Gluten Free, Grain Free, Dairy Free, Low Carb, Low Sugar, Paleo, Plant Based Protein,150 Calorie Real Food Bar
From Raw Crunch
4.4 out of 5 stars, 520 ratings
Customer reviewsAbout this Item
- CRUNCH-A-LICIOUS – A little crunchy, a little chewy and the perfect balance of sweet & salty!
- NUTRITIONALLY SATISFYING – For only 150 calories, 7g net carbs, 5g sugar and 60mg sodium, you'll up your energy, curb your cravings & stay nice :)
- AS CLEAN AS IT GETS – USDA certified organic, real food, gluten free, grain free, dairy free, soy free, low carb & low sugar. NO "natural" flavors or artificial sweeteners!
- NATURE UNCHANGED – Dehydrated rather than cooked, in order to maintain their original concentrated nutrients & enzymes.
- SMALL BATCHES – Handmade in small batches from the highest quality, ethically sourced, organic, non-GMO ingredients in our own facility since 2003.
Product Description
Options Available
Flavor Name
- Organic Blueberry Lemon
- Organic Cranberry Orange
- Organic Dark Chocolate
- Organic Dark Chocolate Cherry
- Organic Dark Chocolate Pumpkin + Spice
- Organic Goji Berry
- Organic Mango Coconut
- Variety Pack
Important Information
Ingredients
Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Blueberries, Organic Macadamia Nuts, Organic Pecans, Organic Flaxseeds, Organic Lemon Peel, Raw Honey & Celtic Sea Salt
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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