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The Organic Food Shopper's Guide Paperback – Bargain Price, March 4, 2008
Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:
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Profiles of more than 100 organic foods
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Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
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At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
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Detailed information on preparation, storage, complementary flavors, and kitchen uses
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More than 100 tasty recipes and dozens of cooking tips
- Print length320 pages
- LanguageEnglish
- PublisherWiley
- Publication dateMarch 4, 2008
- Dimensions6 x 0.76 x 8 inches
- ISBN-100470174870
- ISBN-13978-0470174876
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Editorial Reviews
From Publishers Weekly
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Review
From the Back Cover
Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:
Profiles of more than 100 organic foods
Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
Detailed information on preparation, storage, complementary flavors, and kitchen uses
More than 100 tasty recipes and dozens of cooking tips
About the Author
Product details
- ASIN : B001P5HDL8
- Publisher : Wiley; 1st edition (March 4, 2008)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 0470174870
- ISBN-13 : 978-0470174876
- Item Weight : 0.01 ounces
- Dimensions : 6 x 0.76 x 8 inches
- Customer Reviews:
About the author

For the first eight years of my life, I was a suburban kid in Manhasset, New York. Then we moved to the Pocono Mountains of Pennsylvania where I learned to hunt, fish, eat wild foods, and swim in pristine waters of spring-fed creeks. Then I lived in Manhattan. So I'm at home just about anywhere. My experiences in the country, though, were the most important, leading me through newspaper and magazine work to Organic Gardening magazine, where I developed a love of gardening and landscaping. Now I'm a wine writer for many magazines and the restaurant reviewer for Northern California's newspaper of record, the Santa Rosa Press Democrat, here in the heart of the Wine Country. I'm also a contributing editor to The Wine News and Horticulture magazines. I've written 18 books on food, wine, and gardening,--many of which are available on Amazon.
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book provides useful information and recipes about vegetables. They find it easy to read and understand, with helpful tips on what to look for when buying them. The book explains the benefits of organic food over regular options and places an emphasis on using organic ingredients throughout.
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Customers find the book provides useful information about vegetables and fruits. They say it's a helpful guide with good recipes. The book has detailed information about each food and accurate information.
"...The Bible is that...its over 500 pages and has tons of detail and most every fruit, veggie and herb has at least one if not multiple recipes to..." Read more
"...It ia s great reference book, with lots of recipes...." Read more
"This is a great resource for anyone (such as myself) trying to improve their quality of life by gradually changing over to a more organic approach...." Read more
"Fantastic book!!! I love the way he gives information about each food and then gives a recipe he has used over the years...." Read more
Customers find the book useful and well-written. They say it's full of great information that is easy to understand.
"...I am very confident that they will get a ton of use. The expertise of the author inspires confidence that the information is accurate...." Read more
"...VERY well done!" Read more
"Fantastic book!!! I love the way he gives information about each food and then gives a recipe he has used over the years...." Read more
"...Very useful!" Read more
Customers like the recipes in the book.
"...It ia s great reference book, with lots of recipes...." Read more
"...easy to read, has many important points and on top of that has recipes in each section. Very useful!" Read more
"good recipes. good info on how to tell what to look for in a veggie or fruit. Info is best for the north or mid country, not so great in houston" Read more
"...I reference back to it all the time and it even has some wonderful recipes inside!" Read more
Customers find the book easy to read and comprehend. They appreciate the important points and great information.
"I like this little guide because it is easy to read, has many important points and on top of that has recipes in each section. Very useful!" Read more
"...It is wonderful, full of great information and yet is easy to comprehend." Read more
"Easy to Read!..." Read more
Customers appreciate the organic content in the book. They say it explains the benefits of eating organic vs. regular food, and the focus is on organically produced ingredients.
"...The focus is on organically produced ingredients all the way around...." Read more
"...It explains the advantage of eating organic vs. the regular variety so you can make the right decision for yourself." Read more
"Organic Food Presentation..." Read more
Top reviews from the United States
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- Reviewed in the United States on September 13, 2011So, I feel like I really need to review this book in conjunction with the author's other book The Organic Cooks Bible because I bought them both together, and they are so much alike. The Bible is that...its over 500 pages and has tons of detail and most every fruit, veggie and herb has at least one if not multiple recipes to accompany it. The Shoppers guide, which has a 2 year newer copyright is really a regurgitation/contracted version of the bible, but I will try not to hold that against it since they do compliment each other so well. The shoppers guide has less listings, skipping over fruits, veggies, and spices that I was surprised to see left out. Additionally, there are only 3 recipes in the shopper that are not already in the bible, none of which are crucial. The advantage of the shoppers guide however is its small (6x8 inches) which means it will fit nicely in most purses and can therefore be taken to the store with you. They are both organized in a similar fashion with veggies grouped, fruits grouped, etc. and then alphabetized by category.
I was specifically shopping for cookbooks with more vegetable ideas overall when I chose these. They were even more than what I thought I wanted since not only are there recipes but the volumes of information to help choose was exactly what I was looking for. I grew up in a meat and potato family and married the same. I did get more into veggies, organics and juicing in college but really have veered back to the mainstream diet due to hubbies likes. Honestly I did alot of juicing because I was convinced most of what went in would taste bad if I had to actually taste it. I have been desperately searching for ways to diversify the family diet so that I can incorporate more nutritious foods that taste good.
The bible is a perfect kitchen companion. There are full color pages with pictures of the produce for those of us that don't always know what their food should look like and are trying to learn. The focus is on organically produced ingredients all the way around. There are details about how the produce should look, when it is in season, different varieties available and how to choose. Again, this info is in the shoppers guide as well, but in less depth (and none of the photos). There are easily 4x more recipes in the bible.
Personally I subscribe to the reduce-reuse-recycle plan as often as posssible so buying used was the way to go. As such they were affordable enough that I was not displeased with how much was exactly the same. I am very confident that they will get a ton of use. The expertise of the author inspires confidence that the information is accurate. I am really looking forward to working my way through the recipes.
In addition to these I got the earthbound farms cookbook and Colorado Fit Kitchen (which i really love and would also recommend).
- Reviewed in the United States on December 25, 2010I bought the book for myself but eventually gave it away for a friend who is conscious of the food she eats and shops in China. It ia s great reference book, with lots of recipes. It explains the advantage of eating organic vs. the regular variety so you can make the right decision for yourself.
- Reviewed in the United States on March 27, 2013I like this. I just wish that it was organized a little differently. Currently, it's in alphabetical order and I think that it should be ordered alphabetically by season. Sure there's a guide in the back, but I'm lazy.
I also wish the info was a little more straightforward. I honestly just want to skim this for the main points. I don't need ALL of the background. It's just a guide.
- Reviewed in the United States on December 25, 2008This is a great resource for anyone (such as myself) trying to improve their quality of life by gradually changing over to a more organic approach. There is no overwhelming 'do it now because you're ruining the planet' approach ... just thoughtful, reasonable information and tools to help you make the transition. VERY well done!
- Reviewed in the United States on March 20, 2013Fantastic book!!! I love the way he gives information about each food and then gives a recipe he has used over the years. This way I can buy a new vegetable or fruit and learn about it and have a recipe right there to try.
- Reviewed in the United States on October 22, 2010I like this little guide because it is easy to read, has many important points and on top of that has recipes in each section. Very useful!
- Reviewed in the United States on December 31, 2014There is a lot of good information in this book and several recipes that I want to try too. The organization of the different foods could have been a bit better but that was no biggie.
I'm taking 3 stars off for the author's many references to VEAL in this book. That was such a turn-off and seemed so out of place in a book like this. Veal is one of the cruelest forms of raising livestock, shame on the author for not only still eating veal himself but recommending it in this book, in several places. Totally unacceptable, given the subject matter.
- Reviewed in the United States on May 17, 2009I am teaching holistic nutrition this year at a local school, this book is on my list for text books. It is wonderful, full of great information and yet is easy to comprehend.
Top reviews from other countries
- Love Real BooksReviewed in Canada on October 8, 2016
5.0 out of 5 stars Wonderful book to use for Ingredients - good sections with details on each ingredient
Very well laid out book with Great information in it. Size makes it easy to use. Organic foods are reviewed, detailing how to buy, what look for and how to store. Another great book from Jeff Cox
- elizabethcarrieReviewed in the United Kingdom on April 4, 2016
5.0 out of 5 stars Five Stars
Thanks im very happy with product, price and customer service.
- GeraldineReviewed in Canada on October 23, 2015
2.0 out of 5 stars References to Veal Unexpected and a REAL Turn-Off!!!
There is a lot of good information in this book and several recipes that I want to try too. The organization of the different foods could have been a bit better but that was no biggie.
I'm taking 3 stars off for the author's many references to VEAL in this book. That was such a turn-off and seemed so out of place in a book like this. Veal is one of the cruelest forms of raising livestock, shame on the author for not only still eating veal himself but recommending it in this book, in several places. Totally unacceptable, given the subject matter.
- RedwallReviewed in the United Kingdom on December 24, 2014
4.0 out of 5 stars Great background to organic food as an introduction
Great background to organic food as an introduction. Much of the book is a reference for organic food including meat and fish etc which I have not read much of yet but the guy has years of first hand experience and really seems to know his stuff.