Organic quinoa

Incan individuals of the Andes have been producing quinoa for over 6000 years. You can purchase natural quinoa anywhere today since even more financial backing has actually been offered to quinoa farmers for growing, gathering and export of this outstanding food.

Mr. Simeón Genaro Miranda Vilca from Peru won this year’s Best Manufacturer of Organic Quinoa reward. He comes from a little farmers’ community, called Qollana. Mr. Vilca presently has 6 hectares with quinoa varieties such as Salcedo-INIA, white Juli and black Qollana.

Why is Organic Quinoa better than nonorganic? The answer is pretty basic.

It is devoid of chemicals from pesticides and devoid of all artificial fertilizers.

According to The Dirt Association of Organic Requirement there are 4 reasons to buy organic item vs. nonorganic:

Controversial additives consisting of aspartame, tartrazine, MSG and hydrogenated fats are not allowed under organic standards so it’s better for your health and most of all for your health and body.

Nonorganic farming releases more greenhouse gases than organic farming. Pick regional, natural and seasonal food, so you can reduce your carbon footprint so it is much better for the environment also.

Organic farms are excellent places for wildlife and they provide houses for bees, birds and butterflies so you shield wildlife when you get natural product vs.

nonorganic.

Genetically customized crops and ingredients are not allowed under natural standards.

Source: Soilassociation.org

Always opt for the organic quinoa since it is better for the environment, for the wildlife and for you too.

Lastly a very easy yet healthy and filling quinoa dish– Quinoa Pudding with Macerated Strawberries

The ingredients are the following:

– 3 cups entire milk
– 1 cup whipping cream (optional)
– 1 or 2 tsp vanilla (mexican of course)
– 1/4 cup natural sugar
– pinch of salt
– 1 cup organic quinoa

-1 cup strawberries, diced
-1 Tbs natural sugar
– sliced pistachios (optional)

First put the organic quinoa in a strainer and rinse it with cold water.

Combine the milk, cream, sugar, salt and vanilla in a medium saucepan and bring to a simmer.

Add the quinoa and stir. Lower heat to medium reduced and cook for about 25-30 minutes stirring every few minutes.

If skin starts to form on top of the milk, simply stir it back in. The milk will minimize and thicken. Ladle into bowls.

Place the cut strawberries in a bowl and spray them with organic sugar. Toss them and let them sit at space temperature for about an hour up until juices start to come out.

Leading the puddings with the strawberries and sliced pistachios.

Source: http://caliwilkins.blogspot.com/2010/10/almost-guilt-free-dessert.html

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Enjoy Quinoa!