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The should-have book for FullyRaw fans or any individual who wants to discover a raw-foods vegan diet plan to lose weight, obtain power, and improve overall overall health and wellness The Totally Raw Diet regime offers a 21-day program to help men and women get pleasure from a clean, plant-based, healthful method to consuming. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-wholesome founder of the FullyRaw brand. Her ten-year success with this way of life inspires thousands by means of social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 substantially grew her fan base. This book shares her guidance and will correspond to a new video challenge, with meal and exercise guidelines, recipes, and vivid photographs. Fans will enjoy the smoothies, salads, primary dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
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