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How to Sprout Raw Food: Grow an Indoor Organic Garden with Wheatgrass, Bean Sprouts, Grain Sprouts, Microgreens, and More

How to Sprout Raw Food: Grow an Indoor Organic Garden with Wheatgrass, Bean Sprouts, Grain Sprouts, Microgreens, and More

Grow Your Own Raw Food Anywhere!Valuable, short guide to sprouting. Would you like to grow some of your own food this year? Indoors? With no sunlight or soil? At any time of the year and at all times of the year? Sprouts allow you to do all that and more. In fact, you can grow all the vegetables your body needs (plus all the protein as well) in an area that's no bigger than your microwave oven. I grow sprouts on top of my refrigerator, harvesting baskets of fresh, raw food every week without even going outside. Growing sprouts is simple and it's cheap. Sprouts can provide you with the power-packed nutrition your body needs at a fraction of the price of store bought food. You can save money while eating right. There's no dirt, no pests, and no weeding required. Raw Food Salads, Sandwiches, Cereals, and More!This short guide (call it a booklet or pamphlet) will teach you how to grow sprouts and enjoy eating them. If you like salads, I'll show you how to make delicious bowlfuls with tasty mild or spicy sprouts. If you enjoy eating cereal for breakfast, try some sprouted grains with natural malt sugars that nourish your body and taste far better than boxed cereals.Need to lose a few pounds?Simply eating a few more sprouted beans will keep you feeling fuller and eating fewer carbs. Toss some bean sprouts, lentil sprouts, or pea sprouts into your next rice or pasta dish; they make great burgers as well. You'll find that your body absorbs the protein better when the beans are sprouted, which usually reduces flatulence as well. All this nutrition, protein, and fiber will have you shedding a few pounds in a hurry.Topics Include:1. Superfood SproutsCheap, Easy to Grow, Provide Year-Round Nutrition2. The Benefits of Raw FoodLose Weight, Nourish Your Body, and Stimulate Energy Levels3. Sprouting Equipment and How to Use ItTrays, Jars, Bags, Automatic Sprouters, and Wheatgrass Juicers4. Salad and Sandwich SproutsAlfalfa, Clover, Radish, and Broccoli5. Bean SproutsMung Beans, Soy Beans, Lentils, Peas, and More6. Grain SproutsWheat, Barley, Rye, Oats, Triticale, Quinoa, and Other Grains7. Seed and Nut SproutsSunflower, Sesame, Pumpkin, Peanut, and Flax8. Seasoning SproutsBasil, Celery, Cress, Dill, Fenugreek, Mustard, Onion Family, and More9. How to Grow MicrogreensGrow a Gourmet Baby Salad, Anytime, Anyplace!10. Wheatgrass Juice From Homegrown SproutsHow to Grow and Juice Your Own Wheatgrass11. Where to Get the Best Sprouting SeedsTrusted Sources for the Freshest Quality12. Where to Find the Best Raw Food Sprout RecipesDelicious ways to enjoy your sprouts, raw or cookedEat More Raw Foods for Better HealthRaw food contains many nutrients that are lost in the cooking process. Our prehistoric ancestors ate most of their food raw until around 12,000 years ago. The human body has not yet adapted to the large quantities of cooked and processed foods we feed ourselves. This is a big reason for the high rates of diabetes, cancer, heart disease, and other chronic ailments: we are poisoning ourselves with so much over-cooked, over-processed foods. People who switch to raw food diets (or simply include some more raw food in their diets) experience many benefits, such as weight loss and great energy levels. This book will help you increase the quantity of raw food in your diet from sprouts, including salad and sandwich sprouts, wheatgrass, microgreens, and sprouted beans, nuts, seeds, and grains (which most people can digest well without any cooking).Learn how to grow some of your fresh food indoors, in a small space, with no direct light, and no soil (except microgreens). Pick this one up. You won't be disappointed! Read More »

Bean Salad Sprouting Seed Mix- Organic- 35 Lbs- Mix of Bean Sprout Seeds: Adzuki, Mung Bean, Green Lentil & Radish. For Sprouting Sprouts, Soup, Food Storage

Bean Salad Sprouting Seed Mix- Organic- 35 Lbs- Mix of Bean Sprout Seeds: Adzuki, Mung Bean, Green Lentil & Radish. For Sprouting Sprouts, Soup, Food Storage

Handy Pantry Brand Bean Salad Sprouting Mix - Resealable Container. Delicious choice for Sprouting. Filling, Healthy & Delicious. Bean Salad - Organic. Bean Salad consists of Organic Adzuki, Organic Mung Bean, Organic Green Lentil and Organic Radish Read More »

The Sprout House Chia Organic Sprouting Seeds 1 Pound

The Sprout House Chia Organic Sprouting Seeds 1 Pound

Chia Certified Organic Non-GMO Sprouting Seeds These seeds are one of the gelatinous seeds like flax, arugula and cress. That means that they form a gel-like sac around the seed when in the presence of water. They are best sprouted in a Terra Cotta Sprouter or you can use a plastic tray sprouter with one of our Sure To Grow Mats. Yes, you can also use your Chia Pet. My husband has an Elmer Fudd Chia Pet that has been bald for many years, and he is excited to get started with growing Elmer's hair again. Chia seeds absorb about 10 times their weight in water, that is what makes them such a great bulk laxative. Because the seed shell is more easily digestible then the flax seed, our bodies are able to break down the seed itself, without being ground up first. This mild tasting seed will keep you coming back for more. It is a powerhouse of nutrients as well as taste. Read More »

The Sprout House Organic Sprouting Seeds – Power Cleanser 1 Pound – Sunflower and Buckwheat

The Sprout House Organic Sprouting Seeds – Power Cleanser 1 Pound – Sunflower and Buckwheat

You are purchasing 1 lbs of Organic Sprouting Seeds Power Cleanser a mix of Buckwheat and Sunflower. These seeds need about 10 days before they are ready to eat. They produce buckwheat and sunflower greens. Great for juicing. We ship all seeds by the pound - with a few exceptions notably broccoli, red cabbage, onion and garlic. These are shipped in 1/2 pound packages. We will package your seeds as economically as possible. Such as if you order 8 pounds of seed, you will get one bag of 8 pounds of seeds. If this method does not suit you or your needs, please send me an email: [email protected] Read More »

The Sprout House Certified Organic Non-gmo Hulled Sunflower Seeds 1 Pound

You are purchasing 1 pound of Certified Organic Non-GMO Hulled Sunflower seeds. These sunflower seeds have NO SHELL - these are just the meats of the sunflower. You can use these by soaking for a few hours and them put them in for pates, or pie shells or add them to soups and salads for CRUNCH and TASTE. They will NOT yield greens. Read More »

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