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Foods that Harm and Foods that Heal: The Best and Worst Choices to Treat your Ailments Naturally

Foods that Harm and Foods that Heal: The Best and Worst Choices to Treat your Ailments Naturally

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart disease Almost 150 food entries from apples to zucchini, including fast food, additives, and more Simple ways to eat, cook, and store each food Food-medicine interactions to be aware of Sidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai. Read More »

Organic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe

Organic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe

Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale's Organic Manifesto irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government’s role in allowing such practices to flourish. She further explains that modern organic farming would not only help reverse climate change by reducing harmful carbon emissions and soil depletion, but would also improve the quality of the food we eat, reduce diseases from asthma to cancer, and ensure a better quality of life in farming communities nationwide.  For every parent wondering how best to safeguard the health and safety of her children; for every environmentalist in search of a solution to the worsening crisis that afflicts our land, air, and waters; for every shopper who questions whether it is worth it to pay more for organic, Maria Rodale offers straightforward answers and a single, definitive course of action: We must demand organic now. Read More »

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