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Cascadian Farm Snacks Organic Nut Protein Chewy Bars, Honey Roasted, 8.85 Ounce

Cascadian Farm Snacks Organic Nut Protein Chewy Bars, Honey Roasted, 8.85 Ounce

We love to grow: at Cascadian farm, we pride ourselves on using real, wholesome ingredients, such as roasted nuts and a touch of honey, because we know that real food tastes great. So when you asked for a bar with protein, we worked tirelessly to create a delicious bar we could stand behind. We are thrilled to unveil our new bars with pea protein, an organic protein that is derived from plants. Our bars deliver the same great taste you expect from Cascadian farm with 9 grams of protein per serving, and we know you'll agree--they're more than simply delicious. Read More »

Cascadian Farm Snacks Protein Organic Chewy Granola Bars, Peanut Butter Chocolate Chip, 8.85 Ounce

Cascadian Farm Snacks Protein Organic Chewy Granola Bars, Peanut Butter Chocolate Chip, 8.85 Ounce

We love to grow: at Cascadian farm, we pride ourselves on using real, wholesome ingredients, such as creamy peanut butter and sweet chocolate chips, because we know that real food tastes great. So when you asked for a bar with protein, we worked tirelessly to create a delicious bar we could stand behind. We are thrilled to unveil our new bars with pea protein, an organic protein that is derived from plants. Our bars deliver the same great taste you expect from Cascadian farm with 9 grams of protein per serving, and we know you'll agree--they're more than simply delicious. Read More »

Cascadian Farm Organic Cereal, Oats & Honey Granola, 16 Oz

Cascadian Farm Organic Cereal, Oats & Honey Granola, 16 Oz

Organic whole grain oats, crispy rice, and golden honey. USDA organic. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease. Made with whole grain oats; 3 grams of fiber; Naturally cholesterol free. Back in 1972, in the pristine North Cascade mountains of Washington State, we started growing organic fruits and vegetables at Cascadian Farm. We did so because we believed that organically grown food is pure and better for our planet. Today, we continue to pursue our dream to share the most flavorful organic foods. Cascadian Farm Oats & Honey Granola is made with certified organic whole grain oats, contains 3 grams of fiber per serving, is naturally cholesterol free, and is heart healthy. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. After just one spoonful, you will know why we pride ourselves on the delicious taste of our nourishing organic products. Be good to your heart and start the day right with Cascadian Farm Organic Oats & Honey Granola. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. Read More »

Cascadian Farm Organic Crunchy Granola Bars, Peanut Butter, 7.1 Ounce

Cascadian Farm Organic Crunchy Granola Bars, Peanut Butter, 7.1 Ounce

Simply delicious. Just 7 wholesome ingredients. We love a good snack. Especially when it's made with only 7 tasty ingredients like our Peanut Butter Crunchy Granola Bar. Since we've been committed to organic farming for over 40 years, we know just what it would take--perfectly toasted oats, creamy peanut butter and a whole lot of crunch. We hope this snack will have your whole family coming back for more. Read More »

Cascadian Farm Organic Cereal, Raisin Bran, 12 Oz

Cascadian Farm Organic Cereal, Raisin Bran, 12 Oz

Organic wheat bran flakes with plump organic raisins. Excellent source of fiber. Heart healthy diets rich in grain products with soluble fiber like raisin bran may lower cholesterol. USDA organic. This product is certified organic by the Washington State Department of Agriculture. in accordance with the organic standards of the U.S. Department of Agriculture. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. At Cascadian Farm, we are as concerned about your health as we are about the environment. That's why our cereals not only use the finest organic ingredients, but are also good for your heart. Cascadian Farm Raisin Bran is the classic cereal you love, now made with organic ingredients. Each serving is an excellent source of fiber and heart-healthy diets rich in grain products with soluble fiber may lower cholesterol. You can feel good about starting your day with the great taste and good nutrition of Cascadian Farm Raisin Bran. Low fat - 1.5 g. No saturated fat. Naturally cholesterol free. 9 essential vitamins and minerals. Read More »

Cascadian Farm Organic Cereal, Dark Chocolate Almond Granola, 13.25 Oz

Cascadian Farm Organic Cereal, Dark Chocolate Almond Granola, 13.25 Oz

When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share. Why Eat Organics? Our organic foods are grown without the use of synthetic pesticides and chemical fertilizers. Our organic foods contain no artificial flavors or preservatives. Our organic farming methods help protect and nurture the environment. Read More »

Mini Farming: The Ultimate Guide To Building A Self Sustainable Backyard Mini Farm And Growing Your Own Organic Food (Mini Farming For Beginners, Homesteading, Backyard Chickens)

Mini Farming: The Ultimate Guide To Building A Self Sustainable Backyard Mini Farm And Growing Your Own Organic Food (Mini Farming For Beginners, Homesteading, Backyard Chickens)

Mini Farming The Ultimate Guide To Building A Self Sustainable Backyard Mini Farm And Growing Your Own Organic Food Suburban or urban, you can have a backyard mini farm, so long as you have a little spare land. Even then, it is not how much land you have to spare, but how efficiently you use it. That is going to be the important factor to success. You may know it as: mini farming, micro farming, small-scale farm, or urban homestead. It is all about growing your own produce and becoming self sufficient with your own vegetation and livestock, if you have the space. In this book you'll learn:How to plan your mini farm.Understand the importance of your native environment and crop rotation.How to tackle pests and diseases and keep your soil nutritious.Decide which vegetables, fruits and herbs to grow by learning about companion planting and intercropping.Finally, learn about keeping livestock, such as chickens, goats or even bees. Download your copy of "Mini Farming" by scrolling up and clicking "Buy Now With 1-Click" button. Read More »

Cascadian Farm Organic Cereal, Honey Nut O’s, 9.5 Oz

Cascadian Farm Organic Cereal, Honey Nut O’s, 9.5 Oz

Heart-healthy diets rich in grain products with soluble fiber like Honey Nut O's may lower cholesterol. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some type of dietary fiber, particular soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. At Cascadian Farm, we are as concerned about your health as we are about the environment. That's why our cereals not only use the finest organic ingredients, but are also good for your heart. Heart-healthy diets rich in grain products with soluble fiber like Cascadian farm honey nut O's may lower cholesterol. You can feel good about starting you day with the great taste and good nutrition of Cascadian farm honey nut O's. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. Read More »

Butternut Mountain Farm 100% Pure Vermont Organic Maple Syrup, 12 Ounce

Butternut Mountain Farm 100% Pure Vermont Organic Maple Syrup, 12 Ounce

The Marvin family has been deeply involved in the science, art and practice of maple sugaring and the Vermont Maple Industry since the 1940’s. A legacy and heritage we’re proud to carry forward as the next generation. Our story has become greater than that of just our own family. It extends to all those with whom we work – the sugar makers that supply us, the customers whom we supply, and the Butternut Mountain Farm crew. Their stories are the story of Butternut Mountain Farm and we’re grateful for all that they’ve done to help to make us who we are. Read More »

Food to Live By: The Earthbound Farm Organic Cookbook

Food to Live By: The Earthbound Farm Organic Cookbook

Organic food is the best food possible. It’s synonymous with premium quality, delicious flavor, conscientious farming, and optimum health. It’s what we need to feed our kids, it’s what we deserve to feed ourselves. And thanks in part to Myra Goodman, co-owner and cofounder of Earthbound Farm with her husband, Drew, organic food is now available just about anywhere fresh food is sold, becoming more mainstream every day. Not only has Myra been growing organic food for over twenty years, she has been cooking with it, too. In Food to Live By she combines her twin food passions, serving up hundreds of recipes, ideas, shopping and cooking tips, health notes, and more. Illustrating the book are full-color photographs throughout that bring readers right into the breathtaking California sunshine. This is perfect cooking for friends and family, packed with irresistible dishes for weeknight dinners and casual entertaining, festive breakfasts and fall picnics. Recipes are all about the ingredients and their intrinsic qualities, not fancy techniques or time-consuming steps. Marry chicken with three simple accompaniments— rosemary, lemons, and garlic—and it’s transformed. Heighten the flavor of a springtime fava bean and orzo salad with an unexpected fava bean “pesto.” Combine Meyer lemon juice and soy sauce to create a marinade, tenderizer, and sauce that results in a perfect grilled flank steak. Food to Live By also includes a wealth of information about organic farming and how to make the wisest food choices; there are full-color Field Guides—to gourmet greens, apples, heirloom tomatoes, winter squash—and Farm Fresh ingredient guides to sorrel, corn, melons, avocados, organic poultry, asparagus, artichokes, ginger, and more, featuring what to look for plus care and handling. The book is a boon to food lovers. Read More »

Raspberries and Vinegar (A Farm Fresh Romance Book 1)

Raspberries and Vinegar (A Farm Fresh Romance Book 1)

Farm Living at its Fictional Best! Christian Contemporary Romance with a Farm Lit Flair Sweet like Raspberries. Tart like Vinegar. Josephine Shaw: complex, yet singleminded. A tiny woman with big ideas and, some would say, a mouth to match. But what does she really know about sustainable living as it relates to the real world? After all, she and her two friends are new to farming. Zachary Nemesek is back only until his dad recovers enough to work his own land again. When Zach discovers three helpless females have taken up residence at the old farm next door, he expects trouble. But a mouse invasion proves Jo has everything under control. Is there anything she can’t handle? And surely there’s something sweet beneath all that tart. WINNER: The Word Award for Best Contemporary Romance of 2013! About The Farm Fresh Romance Series 1. Raspberries and Vinegar (FREE on all ebook platforms) 2. Wild Mint Tea 3. Sweetened with Honey 4. Dandelions for Dinner Raspberries and Vinegar is the first novel in the Farm Fresh Romance series. These inspirational romance tales follow the adventures, romantic and otherwise, of a group of young women who purchase an old farm together in northern Idaho to grow their own organic food and prove to those around them that they can make a difference. These Christian romance novels are stories of living sustainably on the land with a focus on local food. The Farm Fresh Romance series doesn't pad the issues nor preach about them, but allows the characters the freedom to grapple with environmentalism and sustainability as believers. EXCERPT Jo straightened her back, pasted on a smile, and consulted her clipboard. Ellie, at the desk, had informed her the resident of Room 224 lived in the present, at least some days. She tapped the door lightly and nudged it open. “Hello, Mrs. Humbert?” An old woman, white hair floating around her face like a halo, sat in her wheelchair by a small table. A man swiveled at the intrusion from his seat facing the window. Jo caught her breath. Zach? “Please come in, my dear.” The old lady peered at her through rheumy eyes. “Do I know you?” Jo closed the space. She could block Zach from her thoughts. This was her job. She took the soft white hand in hers. “I’m Josephine Shaw, the facility’s new nutritionist, and I’m here to talk to you about food.” Zach chuckled. “Be careful, Grandma. She’ll toss your stash of candies in the garbage.” Thanks a lot, buster. Jo shot a glare at Zach. Just her luck he felt the need to interfere on his grandmother’s behalf. Jo turned her back on him and tried for a light tone. “Unless you have any fair-trade organic dark chocolate in there. That stuff is hard for me to resist.” Mrs. Humbert’s poufy hair shimmered as she shook her head. “Now that’s something I don’t have, but John can pick some up for us if you like.” She patted Jo’s hand. “Then I can bribe you to be nice to me.” John? Jo shot a questioning look at Zach, but he just lifted a shoulder and shook his head. She squeezed the old lady’s hand. “I don’t need bribing.” Not with anyone who needed help, and the fact that this was Zach’s grandmother clinched the deal. “It’s my job to make sure you’re getting the best possible nutrition, though, so let’s keep those empty calorie snacks at a minimum, shall we?” Zach laughed. If it hadn’t been directed at her, Jo might have enjoyed the deep, full sound. But no. It was at her expense. She gritted her teeth and swiveled to face him. “May I ask what’s so funny?” He waved a hand. “Really, does it matter? Why make big changes? Let these folks enjoy the remainder of their days and eat what they like. It’s not like a diet change is going to make that much of a difference.” Scroll up and grab your copy of RASPBERRIES AND VINEGAR today! It's FREE! Read More »

The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes,  and a Complete Guide to Growing Your Own Healthy Food

The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food

Seasonal, gluten-free, farm-to-table eating never tasted so good!On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world. Read More »

Holy Cows and Hog Heaven: The Food Buyer’s Guide to Farm Friendly Food

Holy Cows and Hog Heaven: The Food Buyer’s Guide to Farm Friendly Food

Holy Cows and Hog Heaven is written by an honest-to-goodness-dirt-under-the-fingernails, optimistic clean good farmer. His goal is to: Empower food buyers to pursue positive alternatives to the industrialized food system Bring clean food farmers and their patrons into a teamwork relationship Marry the best of western technology with the soul of eastern ethics Educate food buyers about productions Create a food system that enhances nature's ecology for future generations Holy Cows and Hog Heaven has an overriding objective of encouraging every food buyer to embrace the notion that menus are a conscious decision, creating the next generation's world one bite at a time. Read More »

The Resilient Farm and Homestead: An Innovative Permaculture and Whole Systems Design Approach

The Resilient Farm and Homestead: An Innovative Permaculture and Whole Systems Design Approach

The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk’s wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the “great thinkers” in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with “unlikely” farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what’s possible. A gorgeous case study for the homestead of the future. Read More »

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