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Plum Organics Mighty 4 Essential Nutrition Blend Pouch, Sweet Potato, Blueberry, Millet and Greek Yogurt, 4 Ounce (Pack of 12)

Plum Organics Mighty 4 Essential Nutrition Blend Pouch, Sweet Potato, Blueberry, Millet and Greek Yogurt, 4 Ounce (Pack of 12)

The greatest, most amazing, most fantastic people on the planet are our little ones and we want to keep them that way. At Plum Organics, we work hard to make babies, tots and kids as happy as they make us. Let's set them on a course for a lifetime of healthy eating by introducing them to real food with delightful flavors, bright colors, and nourishing ingredients from the beginning. Amazing deserves amazing. Plum Organics Mighty 4 is an essential nutrition blend of organic fruits, veggies, grains and Greek yogurt made just for toddlers. Fuel your tot with this deliciously balanced snack, filled with essential nutrition for toddler development and four basic food group favorites—vegetables, fruits, grains and dairy. Made with food forward, nutrient-dense ingredients, each blend provides a unique flavor combination to help train tiny taste buds and inspire a lifetime of healthy eating. After all, mighty is as mighty eats. Read More »

Plum Organics Mighty 4 Essential Nutrition Bars, Strawberry with Spinach, 0.67 Oz Bars, 6 Count (Pack of 8)

Plum Organics Mighty 4 Essential Nutrition Bars, Strawberry with Spinach, 0.67 Oz Bars, 6 Count (Pack of 8)

Mighty 4 essential nutrition bars are baked with whole grains, fruit and veggie goodness, and a touch of yogurt. These delicious bars pack a mighty punch with 11 essential vitamins and minerals and chia. And they're sized just right, so your little on-the-go eater can snack mighty anytime. Read More »

The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World

The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World

  Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information—how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With two-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first—and only—of its kind. Read More »

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