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Clean Eating Diet: A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body (eat clean diet, weight loss, natural and organic foods, healthy recipes, natural foods)

Clean Eating Diet: A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body (eat clean diet, weight loss, natural and organic foods, healthy recipes, natural foods)

The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being produced in a factory. When they cooked their food, it didn’t go through any harsh cooking methods and was able to retain its core nutrients. Now when we cook, the final product is often very different from how it was in its natural state. We’ve gotten so hooked on preservatives and added sugar that we don’t know how to eat without them. The clean eating diet is very different from any other diet. For one, it’s not a ‘fad’ but rather a way of eating. The ten day diet plan is simply a way to cleanse your body and introduce you to a new way of living. It gives you the chance to take a closer look at the foods that you are eating and gives you a better insight into how these foods make you feel. The rule is that if a food contains chemicals or has undergone any type of processing method then it is best avoided. Avoid foods that contain large amounts of sodium and sugar, unless they are naturally present. This change alone will produce drastic weight loss and a change in the way you look and feel. The clean eating diet is a war against the way modern food is produced and represents a revolution aimed at making society healthier. Here Is A Preview Of What You'll Learn The What and the Why – exactly which food additives to avoid when shopping for groceries The Benefits of Clean Eating The Ten Day Diet Plan Tasty Clean Eating Recipes Exercise as a Supplement to Clean Eating 33 Steps to Weight Loss Success And much, much more! Benefits of a Clean Eating Diet You’ll lose weight and keep it off. You will have a better immune system. You’ll have more energy. You’ll think more clearly. You’ll sleep better. Your mood will improve. Your skin will glow. Your hair will shine. You’ll enjoy better workouts. You’ll save money, too! TAGS: clean eating, clean eating diet, eat clean, eating clean, lose weight in 10 days, clean eating for beginners, clean eating diet book, how to lose weight, natural weight loss, lose weight naturally, how to lose weight fast, weight loss diet Read More »

Organic Pest Control: Organic Pesticides for Organic Gardening and How to Grow Clean and Healthy Food (How to Grow Food, Organic Gardening, Pest Control, … food, Healthy Food, Natural Pest Control)

Organic Pest Control: Organic Pesticides for Organic Gardening and How to Grow Clean and Healthy Food (How to Grow Food, Organic Gardening, Pest Control, … food, Healthy Food, Natural Pest Control)

This Amazon Bestseller will show you how to STOP Eating Toxic Chemical Pesticides Today You’re about to discover how to grow clean and healthy food without the use of harmful chemicals and toxins. If you want the best health possible for your family, ingredients are everything!! Growing your own vegetables is the perfect way to make sure you are eating food that is free of harmful chemicals and toxins. Even if you don't grow your own food, this book will help you with methods for removing pesticides from store bought foods. Here Is A Preview Of What You'll Learn... Common Garden Pests Preventative Pest Control MethodsOrganic Pest Control Spray RecipesOrganic Soil Treatments for Pest ControlHow to Remove Pesticides from store bought foodCompanion Crops that repel insectsHow to reduce the need for pest control altogether Much, much more! Download your copy today! tags: Pest Control, Pesticide, Organic Pest Control, Organic Pesticide, Organic Gardening, Clean Food, Healthy Food, How to Grow Food, Grow your own food, Natural Pest Control Read More »

Eating Clean For Dummies

Eating Clean For Dummies

The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting. The foundation of the clean eater's diet More than 40 clean-eating recipes Tips on how to change your eating habits without sacrificing taste or breaking your budget Tips to bring the whole family (even kids) on the path to a clean lifestyle If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting. Read More »

Pure Food: Eat Clean with Seasonal, Plant-Based Recipes

Pure Food: Eat Clean with Seasonal, Plant-Based Recipes

Bring more whole, real ingredients into your kitchen and replace processed foods with the 120 plant-based recipes in Pure Food.  A busy mother of three who was frustrated with trying to find healthy, organic snacks for her kids, Veronica Bosgraaf decided to make one herself, the Pure Bar. Now nationally available and widely beloved, the bar kick started a nutrition overhaul in Veronica’s home. Clean foods and a new, simple way of cooking and eating replaced anything overly processed and loaded with sugar.      Organized by month to take advantage of seasonal produce, Pure Food shares Veronica’s easy vegetarian recipes, many of which are vegan and gluten-free, too.    • January: Lemon Ricotta Pancakes, Winter Garlic and Vegetable Stew, Chocolate Rice Pudding    • April: Asparagus with Turmeric-Spiced Almonds, Egg Noodles with Wild Mushrooms and Spring Greens, Roasted Cauliflower with Quinoa and Cashews    • July: Watermelon Mint Salad, Grilled Garlic and Summer Squash Skewers with Chimichurri, The Perfect Veggie Burger    • November: Caramelized Pear Muffins, Parsnip and Thyme Cream Soup, Wild Rice and Pecan Stuffing   With 18 color photographs and tips for "cleaning" your kitchen and lifestyle—from drying your own herbs to getting rid of chemical cleaners—Pure Food shows the simple steps you can take to make your cooking and living more healthful. Read More »

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