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Omega Nutrition Organic Pumpkin Seed Butter, 20 oz

3.6 out of 5 stars 121 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic

USDA Organic

USDA Organic certified products are required to be produced using farming practices that maintain and improve soil and water quality, reduce the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they're grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pastures and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. USDA Organic products contain a minimum of 95% organic ingredients and use the USDA Organic seal.

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Flavor Peanut
Brand Jarrow Formulas
Item Form Seed,Butter
Item Weight 0.21 Pounds
Specialty Gluten Free,No Added Sugar,Organic,Vegetarian

About this item

  • No added sugar, fillers, starch, additives, stabilizers or artificial preservatives
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Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic

Product Description

We use superior science to make smarter formulas like Jarro-Dophilus Allergen Free, which is formulated with 6 well-characterized probiotic strains that have been manufactured (fermented and processed) without the use of any known major food allergens. The formula is dairy and gluten free and is vegetarian friendly. It’s also certified hypoallergenic and non-GMO by NSF. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Ratings based on results of the 2021 ConsumerLab Survey of Supplement Users.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 6 x 5 x 4 inches; 3.36 ounces
  • Item model number ‏ : ‎ PSBOM
  • Date First Available ‏ : ‎ February 8, 2008
  • Manufacturer ‏ : ‎ Jarrow Formulas
  • ASIN ‏ : ‎ B0013OSJMI
  • Customer Reviews:
    3.6 out of 5 stars 121 ratings

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Omega Nutrition Organic Pumpkin Seed Butter, 20 oz
Omega Nutrition Organic Pumpkin Seed Butter, 20 oz
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PriceCurrently unavailable.-11% $11.58
Typical: $12.99		$17.99$22.98$17.40$16.25
Price Per Unit—$0.97 / ounce$17.99 / count$1.44 / ounce$2.18 / ounce$2.03 / ounce
Delivery—
Get it as soon as Thursday, Jun 26
Get it as soon as Tuesday, Jun 17
Get it Jun 18 - 23
Get it as soon as Tuesday, Jun 17
Get it as soon as Sunday, Jun 29
Customer Ratings
3.63.6 out of 5 stars121
4.44.4 out of 5 stars5,276
4.34.3 out of 5 stars503
4.24.2 out of 5 stars117
4.14.1 out of 5 stars318
3.63.6 out of 5 stars46
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Important information

Safety Information

REFRIGERATE AFTER OPENING

Ingredients

Calories (100), Total Fat (9 g, 13%), Saturated Fats (1.5 g, 8%), Trans Fat, Polyunsaturated Fat (5 g), Monounsaturated Fat (2.5 g), Sodium (45 mg, 2%), Total Carbohydrate (2 g, 1%), Dietary Fiber (1 g), Protein (3 g, 7%), Fat Calories (80). Organic pumpkin seeds and oil, Celtic Sea Salt

Directions

Add to soups, pasta, stews, and tomato-based spaghetti sauces to enhance flavor.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

3.6 out of 5 stars
121 global ratings

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Customers say

Customers find the pumpkin seed butter great-tasting and nutritious, with one noting it digests better than almonds or peanuts. Moreover, they consider it an extremely healthy addition to their diet and appreciate it as a great alternative to peanut and nut butters. The product receives positive feedback for its quality and texture. However, customers disagree on whether it offers good value for money.

Select to learn more

TasteQualityHealth benefitsVarietyTextureValue for money
65 customers mention "Taste"49 positive16 negative

Customers enjoy the taste of this pumpkin seed butter, finding it great-tasting with a pleasant saltiness that's not too sweet, and one customer mentions it digests better than almonds or peanuts.

"...on Amazon,,,,and gave it a whirl, Well, it came in today and it's yummy, No complaints, This will fit the bill just fine, I am not sure if it is..." Read more

"I have been using this product for about 6 months. It is tasty enough to use as a spread on bread or crackers...." Read more

"...I put some on my gluten-free bread with sliced banana and it was so delicious! I did sprinkle a little sugar on it because it has absolutely none...." Read more

"Tastes great, doesn't look tasty. The green paste is off-putting to some in the family but that just means more for me...." Read more

26 customers mention "Quality"23 positive3 negative

Customers find the pumpkin seed butter to be of great quality.

"...gave it a whirl, Well, it came in today and it's yummy, No complaints, This will fit the bill just fine, I am not sure if it is raw, but it is..." Read more

"...Yummy and good for me." Read more

"...and I will continue to eat it even though I'm not on restrictions High quality and nice, mild flavor with no bitterness." Read more

"The quality is great - I just don't personally like the taste." Read more

18 customers mention "Health benefits"18 positive0 negative

Customers find this pumpkin seed butter to be a healthy addition to their diet, with one customer noting it provides good protein and another mentioning it's packed with nutrients.

"Taste is off putting, but so very healthy for you..." Read more

"This is healthy - nothing added really. I turn it upside down in the refrigerator so oils permeate when get it out to use...." Read more

"...& nut butters and that creates and excellent balance and helps get you through the day)...." Read more

"...I am giving it 2 stars for the healthy factor." Read more

6 customers mention "Variety"6 positive0 negative

Customers appreciate this pumpkin seed butter as a great alternative to peanut and nut butters, with one customer noting it adds variety to recipes without sugar.

"...past that, though, and mix it thoroughly, it does make a great substitute for peanut butter...." Read more

"...bread, muffins, celery, cooked vegetables, and in any recipe that requires nut butter. Great snack...." Read more

"...walnut butter or cashew butter, but nice texture and adds variety to nut butters without sugar." Read more

"...It is especially good on sprouted raisin bread. Takes the place of peanut butter and is much healthier." Read more

5 customers mention "Texture"4 positive1 negative

Customers like the texture of the pumpkin seed butter.

"Not as tasty as walnut butter or cashew butter, but nice texture and adds variety to nut butters without sugar." Read more

"I was surprised this seed butter was green. I like the taste and texture. It is thick, slightly gritty and has a very mild smoky roasted taste...." Read more

"This is perfect in saltiness, texture and flavor. Really tasty! I just wish it didn't cost so much! I haven't found it for less anywhere." Read more

"Absolutely gross flavor, color, and texture. I did not taste any salt. It was super bland, the col0r was gray, and the consistency was equally awful...." Read more

11 customers mention "Value for money"4 positive7 negative

Customers have mixed opinions about the pumpkin seed butter's value for money, with some finding it a better value while others consider it expensive.

"...supplier, Then when I went to reorder, must to my dismay, the price was now outrageous! $65.00 for a jar. So I thought, what should I do?..." Read more

"good buy for the price" Read more

"...And a grayish, green color. And it's so expensive. I do not recommend. I will probably throw it away." Read more

"...delicious on bread, or on an apple. Great price at this site!" Read more

Did not last long
2 out of 5 stars
Did not last long
It is very comfortable but did not last more than a year. The strap just broke on one side. For comfort i will give 4 star but due to poor and weak material i will give a 1 star.
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Top reviews from the United States

  • Vanessa Strange
    5.0 out of 5 stars Delicious, healthy, a real treat!
    Reviewed in the United States on October 27, 2008
    Verified Purchase
    I've recently discovered, and some may say become obsessed with raw nut and seed butters, I had ordered and devoured a jar of raw pumpkin seed from a different supplier, Then when I went to reorder, must to my dismay, the price was now outrageous! $65.00 for a jar. So I thought, what should I do? Luckily, Amazon came through for me, I found this brand while googling on Amazon,,,,and gave it a whirl, Well, it came in today and it's yummy, No complaints, This will fit the bill just fine, I am not sure if it is raw, but it is coldpressed, And it tastes healthy, Hurray! Is a better value for the dollar too!
    22 people found this helpful
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  • Erin
    1.0 out of 5 stars Tastes terrible
    Reviewed in the United States on February 15, 2024
    Verified Purchase
    I'm looking for ways to up my iron bc I can't tolerate iron fortified food or iron supplements- so I tried this. It is inedible. An unpleasant flavor, & so much oil. And a grayish, green color. And it's so expensive. I do not recommend. I will probably throw it away.
    2 people found this helpful
    Helpful
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  • ronosan
    4.0 out of 5 stars Tasty, and might even help health
    Reviewed in the United States on September 18, 2012
    Verified Purchase
    I have been using this product for about 6 months. It is tasty enough to use as a spread on bread or crackers. Needs to be mixed (oil separates) when opened, but afterwards keeps ok in refrigerator. Using it for the high concentration of helpful minerals etc for BPH. Prostate problems much improved, but I don't know if its the pumpkin seed butter or one of the other dozen things I am taking, or all of it together.
    2 people found this helpful
    Helpful
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  • B. Savage
    5.0 out of 5 stars Get past the color and it's great!
    Reviewed in the United States on August 21, 2014
    Verified Purchase
    I'm not gonna lie... The color is pretty gross. Once you get past that, though, and mix it thoroughly, it does make a great substitute for peanut butter. I recently became allergic to peanuts and then other tree nuts and sunflower seeds followed suit. I can have cashews, and cashew butter is okay, but I like this more. I put some on my gluten-free bread with sliced banana and it was so delicious! I did sprinkle a little sugar on it because it has absolutely none. I look forward to trying it in other ways and possibly adding cinnamon or pumpkin spice to see if it jazzes the flavor up. This is an easy way to consume those healthy pumpkin seeds!
    One person found this helpful
    Helpful
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  • Pat Stone
    5.0 out of 5 stars Delicious despite the look of the pumpkin seed butter.
    Reviewed in the United States on October 24, 2014
    Verified Purchase
    Tastes great, doesn't look tasty. The green paste is off-putting to some in the family but that just means more for me. I mix it with sesame paste and eat it on rice crackers for a healthy snack. Yummy and good for me.
    Helpful
     Report
  • Erin
    1.0 out of 5 stars Absolutely gross!
    Reviewed in the United States on September 15, 2016
    Verified Purchase
    Absolutely gross flavor, color, and texture. I did not taste any salt. It was super bland, the col0r was gray, and the consistency was equally awful. The bottom 2/3 of the jar was thick like clay and then there was a semi-soupy layer and then a layer of oil (expected that). I tried to stir it to no avail. It didn't matter. The flavor was so unappetizing I threw the jar away moments after delivery to my house. To each his own tastes. For me, this was a waste of money.
    Helpful
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  • Carol
    2.0 out of 5 stars Very Salty
    Reviewed in the United States on July 11, 2013
    Verified Purchase
    I found this product to be way too salty, so if you're on a low salt diet, avoid this product. Without so much salt, this pumpkin seed butter would be great.
    8 people found this helpful
    Helpful
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  • Ann P
    3.0 out of 5 stars Off putting taste but healthy for you!
    Reviewed in the United States on January 28, 2016
    Verified Purchase
    Taste is off putting, but so very healthy for you...
    Helpful
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Top reviews from other countries

  • Chucha
    5.0 out of 5 stars good quality and taste
    Reviewed in Canada on May 12, 2025
    Verified Purchase
    Good quality butter, not a lot of separation
    Report
  • Kevin R.
    5.0 out of 5 stars It’s not from China
    Reviewed in Canada on June 23, 2024
    Verified Purchase
    Too expensive
    Report
  • David
    5.0 out of 5 stars Excellent product but way too expensive.
    Reviewed in Canada on May 15, 2021
    Verified Purchase
    Loved the product but not the price. A gouge in my opinion.
    Report

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