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Nature's Path Organic Heritage O'S Cereal, 32 oz (Pack of 6), Non-GMO, Earth Friendly Packaging

4.7 out of 5 stars 1,656 ratings
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Organic content
Product contains at least 95% organic material.
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USDA Organic

USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Flavor Name: Heritage O's
Size: 2 Lbs. (Pack of 6)
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Diet type
Nutrition summary
1.0 servings per container | 3/4 cup (30 g)
120115mg3g3g4g
CaloriesSodiumDietary FiberSugarsProtein
Brand Nature's Path
Flavor Heritage O's
Age Range (Description) All
Item Form Flaked
Specialty Organic

About this item

  • Contains: 6 Bags of Nature's Path Heritage O'S Cereal, 32 ounces each
  • Deliciously organic O cereal, made from nutrient-dense ancient grains. This low sugar cereal is also low fat, and comes with 24g of whole grains per serve.
  • Packed with 6 Ancient Grains, like the high energy khorasan wheat, these important “super grains” offer more in the way of natural nutrition and positive health benefits.
  • What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
  • Our unique ECO pac is a larger, recyclable bag without the box, which helps us to eliminate unnecessary waste, and allows us to pass the savings on to you, offering you the best value for money.
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This item: Nature's Path Organic Heritage O'S Cereal, 32 oz (Pack of 6), Non-GMO, Earth Friendly Packaging
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Product contains at least 95% organic material.

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Customer Reviews
4.7 out of 5 stars 1,656
4.7 out of 5 stars 789
4.6 out of 5 stars 2,063
4.7 out of 5 stars 2,225
4.0 out of 5 stars 175
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Price $57.82 $32.40 $26.99 $29.76 no data $43.05
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Product Description

Fill your bowl with Nature's Path Heritage O’s and enjoy the crunchy texture from the delicious blend of nutty spelt, ancient superfood quinoa and wholesome barley. It’s not only good for you – it tastes great. Each serving offers 24g of whole grains, 3g of fiber and 4g of protein to fuel you for the day and leave you feeling satisfied. At Nature's Path we hold organic to an even higher standard: to build and regenerate the soil. As pioneers of the organic movement, we believe organic food and farming is the best way to care for our bodies and for the planet. We always have and always will use our voice to stand for what we believe is right, and what organic truly means.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 1.57 x 1.97 x 2.36 inches; 5.14 Pounds
  • Item model number ‏ : ‎ 77001
  • Manufacturer ‏ : ‎ Nature's Path
  • ASIN ‏ : ‎ B000E4ALEW
  • Country of Origin ‏ : ‎ Canada
  • Units ‏ : ‎ 192 ounce
  • Customer Reviews:
    4.7 out of 5 stars 1,656 ratings

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Nature's Path Organic Heritage O'S Cereal, 32 oz (Pack of 6), Non-GMO, Earth Friendly Packaging
Nature's Path Organic Heritage O'S Cereal, 32 oz (Pack of 6), Non-GMO, Earth Friendly Packaging
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Price$67.74$8.62-13% $24.42
Typical:$27.95
$103.40$23.25$4.99
Price Per Unit$0.35 / ounce$0.27 / ounce$0.61 / ounce$0.51 / ounce$0.73 / ounce$0.42 / ounce
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Get it as soon as Monday, Jun 2
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Important information

Safety Information

Contains wheat. Produced in a facility that uses peanuts, tree nuts, or soy. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Organic whole oat flour, organic whole wheat meal, organic Kamut Khorasan wheat flour, organic evaporated cane juice, organic spelt flour, organic barley flour, organic barley malt extract, organic quinoa flour, organic millet flour, sea salt, organic honey.

Directions

To maintain freshness, store in a cool, dry place.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.7 out of 5 stars
1,656 global ratings

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Customers say

Customers find this cereal delicious and nutritious, with high-quality ingredients and no sugar or preservatives. The cereal is particularly praised for its fiber content, with one customer noting 5 grams per serving, and its ability to resist sogginess in almond milk. Customers appreciate its health benefits, with one mentioning it doesn't spike blood sugar, and find it filling, with one noting it keeps them satisfied until snack time.

AI-generated from the text of customer reviews

371 customers mention "Taste"340 positive31 negative

Customers enjoy the taste of this cereal, describing it as crunchy and nutritious, with one customer noting it pairs well with hot milk.

"This is definitely our go-to cereal. The one healthy cereal our whole family can agree on. It’s sweet, crunchy, and very filling...." Read more

"...It had this subtle sweetness, a grain savory heartiness, a thick crunchy texture that maintained from becoming soggy mush, and a healthier body..." Read more

"I have IBS; so, I am careful what I eat. This is a high-quality, nutritious product that I have eaten for years...." Read more

"I love the cereal." Read more

137 customers mention "Value for money"118 positive19 negative

Customers find the cereal to be good value for money, appreciating that they can buy in bulk and that the prices are reasonable for organic products.

"...I love it comes in a large bag so I produce less waste through my consumption. I can consolidate it into airtight containers...." Read more

"...The Amazon price makes the cereal an excellent value." Read more

"...Buying in bulk definitely makes it a much better value, too. Give it a chance if you haven’t tried it before!!" Read more

"...It's nice to know I am getting a high quality natural product at a fair price. It's not sugar loaded which is a plus for somebody with pre-diabetes...." Read more

83 customers mention "Health"83 positive0 negative

Customers find this cereal healthy, describing it as high-quality and wholesome, with one customer noting it's particularly gentle on the stomach when paired with almond milk.

"...texture that maintained from becoming soggy mush, and a healthier body response, avoiding a sugar high crash and burn...." Read more

"Lightly sweet, good crunch. Sweeter and harder than cheeerios but still easy on teeth. This does not get soft in milk...." Read more

"...All natural, organic, a great source of vitamins, minerals, and best of all it tastes great - not too sweet but also not bland, and it holds a..." Read more

"...Yes, I had to purchase a lot, but it WILL get eaten, even if it takes me a looong time. The upside is that I'm not gonna run out anytime soon!..." Read more

61 customers mention "Quality"61 positive0 negative

Customers appreciate the cereal's quality, noting its high-quality ingredients and solid construction.

"I have IBS; so, I am careful what I eat. This is a high-quality, nutritious product that I have eaten for years...." Read more

"...Love this brand, some hit and miss for what I like, but quality is always top notch...." Read more

"...minerals, and best of all it tastes great - not too sweet but also not bland, and it holds a crunch well in milk..." Read more

"...I bought a whole bulk pack. It's nice to know I am getting a high quality natural product at a fair price...." Read more

54 customers mention "Sugar content"46 positive8 negative

Customers appreciate the cereal's low sugar content and lack of preservatives, with one customer noting it doesn't spike blood sugar levels.

"...I eat it with organic unsweetened coconut flakes, reduced-sugar dried cranberries, coconut oil, and lactose-free or A2 milk...." Read more

"...It's not sugar loaded which is a plus for somebody with pre-diabetes. I am trying to stay away from Big Ag and their poisonous products...." Read more

"...There's no aftertaste which is good, what you eat appears to be what you get. It's just flakes, no nuts or anything else...." Read more

"...I just like the flavor and that it's made from whole grains with no added sugar. Jan. 30 I got my 4th order of this item...." Read more

24 customers mention "Milk soggyness"24 positive0 negative

Customers appreciate that the cereal doesn't become soggy, particularly when served with almond milk, and one customer notes it maintains its texture without crumbling into dust.

"...a grain savory heartiness, a thick crunchy texture that maintained from becoming soggy mush, and a healthier body response, avoiding a sugar high..." Read more

"...(doesn’t get soggy like most other cereals - looking at you Raisin Bran!)...." Read more

"...It becomes gooey and delicious with hot milk. For those who complain about crumbs in the bottom of the bag, nothing gets wasted...." Read more

"...Super crunchy! Never soggy!" Read more

23 customers mention "Fiber content"23 positive0 negative

Customers appreciate the cereal's fiber content, noting it has a ton of fiber per serving and is high in protein, with one customer specifically mentioning 5 grams of protein per serving.

"...It's got a ton of fiber per serving (7 grams)...." Read more

"This organic cereal is a low sugar cereal with a good amount of fiber and protein, unlike many other cereals. It's also low sodium...." Read more

"I love this cereal for its flavor and high fiber, but it’s often unavailable in stores, or is overpriced...." Read more

"...great taste and nutritional value. much needed fiber for ones health." Read more

18 customers mention "Filling"18 positive0 negative

Customers find the cereal very filling, with several noting it keeps them satisfied for hours.

"...It’s sweet, crunchy, and very filling. Our family goes through this quickly, so I’m grateful we can buy it in bulk...." Read more

"These flakes are the Duke of all corn flakes it’s very filling and a hearty cereal" Read more

"My husband loved this cereal! Had it everyday for breakfast and never tired of it!" Read more

"...I also find it satisfies my appetite for hours." Read more

Good taste and value
5 out of 5 stars
Good taste and value
The Heritage flakes have a nice crunch and flavor. Although only 5g per serving, could have an even lower sugar content from my perspective. Use by date is April 2021, which gives me almost a year to use up the 6 bags. Took an extra day to arrive due to USPS and the box had tape around it but there was no internal damage. Update: Paid $30 and noticed price jumped to $43 the same day.
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Top reviews from the United States

  • Reviewed in the United States on April 29, 2025
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    This is definitely our go-to cereal. The one healthy cereal our whole family can agree on. It’s sweet, crunchy, and very filling. Our family goes through this quickly, so I’m grateful we can buy it in bulk. Our subscription keeps us stocked up so we never run out. This is a product I can easily give 5 stars to!
  • Reviewed in the United States on July 5, 2022
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    Growing up as a Midwestern kid born and raised somewhere north of Detroit, it was basically written in stone one of my parents would work for one of the Big Three. That being said, they would work as much as humanly possible as they were ingrained to be nothing more than the machines they operated. The pay was great. The hours long. The OT better and longer.
    My mother was a nurse. They also do not have short days.

    Needless to say, what do you do for two kids that sometimes had to take care of themselves? FEED THEM CEREAL! I embraced the love for it and still do to this day. Throw all the sugar cereals my way. I love love loved them all.

    But as I got older I had to slow it down and watch what I consume. I fell for crisp rice and wheat cereal varietals. All loaded with as much if not more sugars than any of the other bright kid friendly carnival color scheme sweetness laden companions. If the cereal said it had ancient grains it usually had modern levels of simple carbs. I also didn’t want to just stick with a single grain circular shaped option that pushed more for its trendy marketing to mimic other successful dessert in a bowl with milk on it and call it breakfast competitors.

    One day I came across this bagged version of a company I only thought made granola. Thankfully I had my head down trying to avoid eye contact with a former significant other, or I may as well have missed this edible treasure: Nature’s Path Organic Heritage Flakes.

    I saw that a massive bag was on sale and if anything could help pinch my pennies and fill me up. I wasn’t prepared at how pleasant my tastebuds response would be. It was unlike any other cereal I had yet had. It had this subtle sweetness, a grain savory heartiness, a thick crunchy texture that maintained from becoming soggy mush, and a healthier body response, avoiding a sugar high crash and burn. I have been regularly consuming Heritage Flakes for almost a decade now and have always been happy with that choice.

    I love it comes in a large bag so I produce less waste through my consumption. I can consolidate it into airtight containers. I get more bang for my buck. It also cost less to ship considering there is less weight from the cardboard.

    I love this cereal and love to add frozen blueberries and bananas to get the milk extra cold while incorporating fresh whole foods i to my breakfast supercharging me to take on the world and write over winded reviews a out cereal!
    40 people found this helpful
    Report
  • Reviewed in the United States on March 2, 2025
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    I have IBS; so, I am careful what I eat. This is a high-quality, nutritious product that I have eaten for years. I eat it with organic unsweetened coconut flakes, reduced-sugar dried cranberries, coconut oil, and lactose-free or A2 milk. I can't imagine a better bowl of cereal. The Amazon price makes the cereal an excellent value.
  • Reviewed in the United States on April 6, 2025
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    I love the cereal.
  • Reviewed in the United States on October 3, 2023
    Flavor Name: Heritage O'sSize: 2 Lbs. (Pack of 6)Verified Purchase
    Lightly sweet, good crunch. Sweeter and harder than cheeerios but still easy on teeth. This does not get soft in milk. Really pleasant tasting cereal that makes me want to nosh on it as a snack, as well as a typical bowl of cereal. Love this brand, some hit and miss for what I like, but quality is always top notch. Price is premium, but price per ounce is not far off from non sale yellow box O's when purchased as Subscribe & Save (love this option). I do tend to try to shop sales, and this was no exception.

    Keep in mind that although I have made reference to another cereal, this does not at all taste like it. The other has a distinct oat taste because it is pretty much only that. Take a look at the ingredient list on this, and you will see that there are various grains used. I love spelt, quinoa, kamut, etc.. so I knew I would like this, and I do.

    Here are the ingredients:
    Organic whole oat flour, organic whole wheat meal, organic Kamut Khorasan wheat flour, organic evaporated cane juice, organic spelt flour, organic barley flour, organic barley malt extract, organic quinoa flour, organic millet flour, sea salt, organic honey.
    5 people found this helpful
    Report
  • Reviewed in the United States on February 10, 2025
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    This is one of our favorite cereals!

    All natural, organic, a great source of vitamins, minerals, and best of all it tastes great - not too sweet but also not bland, and it holds a crunch well in milk (doesn’t get soggy like most other cereals - looking at you Raisin Bran!).

    Buying in bulk definitely makes it a much better value, too. Give it a chance if you haven’t tried it before!!

Top reviews from other countries

Translate all reviews to English
  • Lisa Barillaro
    5.0 out of 5 stars Very good natural Cheerios
    Reviewed in Canada on March 23, 2023
    Flavor Name: Heritage O'sSize: 2 Lbs. (Pack of 6)Verified Purchase
    I have a bowl with almonds or walnuts and with almond or cashew milk every day...great all natural oat snack.
  • Guadalupe Marcial Castillo
    4.0 out of 5 stars Buen producto
    Reviewed in Mexico on January 23, 2023
    Flavor Name: Heritage FlakesSize: 32 Ounce (Pack of 6)Verified Purchase
    Buen producto, me gusta...
    Report

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

Product Summary: Nature's Path Organic Heritage O'S Cereal, 32 oz (Pack of 6), Non-GMO, Earth Friendly Packaging

From Nature's Path

4.7 out of 5 stars, 1,656 ratings

Customer reviews

100+ bought in past month

Price

One-time purchase: $67.74 ( $0.35 / ounce)

Save 10%: Coupon available when you select Subscribe & Save . Shop items | Terms

Subscribe & Save price (No fees, Cancel anytime): $64.35 ( $0.34 / ounce) 5% Savings

List Price: $67.74

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About this Item

  • Contains: 6 Bags of Nature's Path Heritage O'S Cereal, 32 ounces each
  • Deliciously organic O cereal, made from nutrient-dense ancient grains. This low sugar cereal is also low fat, and comes with 24g of whole grains per serve.
  • Packed with 6 Ancient Grains, like the high energy khorasan wheat, these important “super grains” offer more in the way of natural nutrition and positive health benefits.
  • What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
  • Our unique ECO pac is a larger, recyclable bag without the box, which helps us to eliminate unnecessary waste, and allows us to pass the savings on to you, offering you the best value for money.

Product Description

Fill your bowl with Nature's Path Heritage O’s and enjoy the crunchy texture from the delicious blend of nutty spelt, ancient superfood quinoa and wholesome barley. It’s not only good for you – it tastes great. Each serving offers 24g of whole grains, 3g of fiber and 4g of protein to fuel you for the day and leave you feeling satisfied. At Nature's Path we hold organic to an even higher standard: to build and regenerate the soil. As pioneers of the organic movement, we believe organic food and farming is the best way to care for our bodies and for the planet. We always have and always will use our voice to stand for what we believe is right, and what organic truly means.

Options Available

Flavor Name

  • Heritage O's
  • Heritage Flakes

Size

  • 2 Lbs. (Pack of 6)
  • 32 Ounce (Pack of 6)
Browse all available options

Important Information

Safety Information

Contains wheat. Produced in a facility that uses peanuts, tree nuts, or soy. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Organic whole oat flour, organic whole wheat meal, organic Kamut Khorasan wheat flour, organic evaporated cane juice, organic spelt flour, organic barley flour, organic barley malt extract, organic quinoa flour, organic millet flour, sea salt, organic honey.

Directions

To maintain freshness, store in a cool, dry place.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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