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Terrasoul Superfoods Organic White Chia Seeds, 16 Oz - Omega Fats | Fiber | Plant Protein…

4.6 out of 5 stars 621 ratings

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USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Diet type
Flavor Nutty
Brand Terrasoul Superfoods
Item Weight 16 Ounces
Item Form Chia Seeds White
Specialty Antioxidants,Gluten-free,Kosher,Organic,Vegan

About this item

  • Terrasoul Superfoods Organic White Chia Seeds, 16oz Package
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • White chia seeds are a great source of calcium, healthy omega fats, protein, antioxidants, and dietary fiber.
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

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This item: Terrasoul Superfoods Organic White Chia Seeds, 16 Oz - Omega Fats | Fiber | Plant Protein…
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Organic content

Product contains at least 95% organic material.

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Product Description

White Chia Seeds
White Chia

ORGANIC WHITE CHIA SEEDS

Chia, the Mayan word for strength, is truly a powerhouse superfood. In addition to the long list of nutrients, including impressive amounts of omega-3 fatty acids and plant protein chia seeds are ideal for hydration and appetite satiation because they can absorb twelve times their weight in liquid.

Because they aren't particularly flavorful on their own, they work well as a binder and egg substitute in baking, or try them in beverages to make a unique and hydrating elixir!

We're proud to offer a full line of certified organic high-performance superfoods sourced direct, straight to you.

White Chia

WE SOURCE THE FOODS WE KNOW & YOU LOVE

Terrasoul Superfoods was founded on a family mission for quality, value and health and has grown into a leading supplier of superfoods. Our mission is to improve the quality of people’s lives by offering the freshest, most nutrient-dense organic foods grown with integrity.

Due to our high quality and fair prices we are a trusted ingredient supplier to over a thousand other food businesses and millions of households.

We directly import, lab test and package our ingredients in-house at our own facility to ensure their premium quality and never outsource our quality control to others.

Quality

We believe our white chia seeds will be the best quality brand you've ever purchased or we'll provide a free replacement or refund your purchase. Terrasoul's industry leading quality standards allow you to purchase with confidence.

Our best quality pledge is backed by our friendly customer care team.

White Chia

Our chia seeds are lab tested and inspected for quality and cleanliness before packaging by our quality team. Only when we validate our chia seeds meet our strict quality standards do we sell them to you.

We're also proudly transparent and provide our lab testing results to our customers for any purchase upon request.

White Chia

Terrasoul Superfoods has obtained Safe Quality Food (SQF) certification with an excellent rating. This demonstrates our commitment to be an industry leader in food quality and safety practices that are verified by an onsite third-party audit of our facility.

Our global supply chain meets the highest international standards and can be trusted by consumers worldwide.

Organic Black Chia Seeds
Organic Golden Flax Seeds
Organic Pumpkin Seeds
Organic Hemp Seeds
Customer Reviews
4.8 out of 5 stars 2,152
4.8 out of 5 stars 3,704
4.6 out of 5 stars 16,499
4.6 out of 5 stars 1,592
Price $18.99 $14.99 $20.99 $14.99
Product Category Nuts & Seeds Nuts & Seeds Nuts & Seeds Nuts & Seeds
Certified Organic
Vegan
Keto Friendly
Non-GMO Verified
Gluten-free

Product details

  • Package Dimensions ‏ : ‎ 9.72 x 6.38 x 1.65 inches; 1 Pounds
  • Manufacturer ‏ : ‎ Terrasoul Superfoods
  • ASIN ‏ : ‎ B00SSC8ID8
  • Units ‏ : ‎ 16.0 Ounce
  • Customer Reviews:
    4.6 out of 5 stars 621 ratings

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Terrasoul Superfoods Organic White Chia Seeds, 16 Oz - Omega Fats | Fiber | Plant Protein…
Terrasoul Superfoods Organic White Chia Seeds, 16 Oz - Omega Fats | Fiber | Plant Protein…
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Price$12.99$42.00$11.49$34.49$11.50$15.99
Price Per Unit$0.81 / ounce$1.18 / ounce$0.36 / ounce$0.72 / ounce$0.48 / ounce$1.07 / ounce
Delivery
Get it as soon as Friday, May 30
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Get it as soon as Friday, May 30
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flavor
variety
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Important information

Ingredients

Organic Chia Seeds (Salvia Hispanica)

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.6 out of 5 stars
621 global ratings

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Customers say

Customers find these chia seeds to be of good quality and appreciate their taste, noting they taste better than black chia seeds and are great for breakfast dishes. Customers praise their health benefits, being loaded with nutrition and keto-friendly, while also appreciating their lighter color and good price. Customers like the texture, comparing it to tapioca pudding, and report feeling full throughout the day.

AI-generated from the text of customer reviews

70 customers mention "Quality"66 positive4 negative

Customers are impressed with the quality of these chia seeds, with one customer noting they come in a sturdy container.

"...I also like that they came in a sturdy, ziplock style bag so I can keep them fresh. I will definitely be ordering these again soon!" Read more

"...It's a super food and good fiber, so it's a win win for me." Read more

"Great Product! Fabulous Price! I am so impressed with the quality! I highly recommend this product......" Read more

"Excellent Thank you" Read more

51 customers mention "Taste"51 positive0 negative

Customers find these chia seeds delicious, particularly noting they taste better than black chia seeds, and can be enjoyed as a raw breakfast dish. One customer mentions they work well in homemade kombucha.

"...It's a super food and good fiber, so it's a win win for me." Read more

"...i was glad I found white chia seeds. great addition to my bread recipe." Read more

"...Also the chia seeds I got from the store never swell, and very nutty flavor; therefore I am pleasantly surprised with this brand of white chia seeds." Read more

"...I've been letting them sit in my yogurt and smoothies and they've been yummy...." Read more

30 customers mention "Chia seeds"25 positive5 negative

Customers love these chia seeds and say they have changed their lives, with one customer noting they are the best source of fiber in the world.

"...So easy! I love the white seeds, they are more..." Read more

"Much better than the black chia seeds." Read more

"...Fiber also feeds the friendly bacteria in the intestine, which is important because keeping your gut bugs well fed is absolutely crucial for health...." Read more

"...I love the taste and enjoy the white chia seeds because they don't show up in my teeth afterwards. I feel full till noon...." Read more

26 customers mention "Health benefits"26 positive0 negative

Customers appreciate the health benefits of these chia seeds, noting they are loaded with nutrition and are keto-friendly, with one customer specifically mentioning their high antioxidant content.

"I like the fact that this is organic and I love the color over black. I'm not sure if there is a difference in nutritional value...." Read more

"...The health benefits are just amazing..." Read more

"I just wanted to try white Chia seeds. I’ve decided I prefer them. Very healthy." Read more

"...: 27% of the RDA. They also contain a decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2." Read more

24 customers mention "Value for money"24 positive0 negative

Customers find the chia seeds to be good value for money.

"Great Product! Fabulous Price! I am so impressed with the quality! I highly recommend this product......" Read more

"...I like them I can get good quality black chia seeds that are much less expensive and I use enough that I notice the price difference, as I pay less..." Read more

"Love buying organic in bulk at a reasonable price. Thanks Amazon!" Read more

"...No crunchiness then- and they taste like tapioca pudding! Much better price on Amazon, you get twice the weight for the same price as 8 oz in a..." Read more

11 customers mention "Color"11 positive0 negative

Customers appreciate the white color of these chia seeds, finding them attractive to look at, with one customer noting that they don't show up on teeth.

"I like the fact that this is organic and I love the color over black. I'm not sure if there is a difference in nutritional value...." Read more

"...So easy! I love the white seeds, they are more attractive to look at while you are drinking/eating them in some foods than the black seeds,..." Read more

"...So I had an idea: white chia! These seeds taste, look, and smell like chia, of course, but they're white, so they don't weird-out my husband when he..." Read more

"...based on color - but these are just easier to take as they are lighter in color...." Read more

8 customers mention "Satiety"8 positive0 negative

Customers find these chia seeds effective for satiety, noting they feel full throughout the day and slow food absorption.

"...I used them to bulk up juices and I liked that they kept me fuller for longer periods of time...." Read more

"...expands in the stomach, which should increase fullness and slow the absorption of food. Here's a little more info:..." Read more

"...I feel full till noon. Great tsdting product!! JB" Read more

"...Together, all these ingredients gives satiety for 5-6 hours with all the benefits of omega-3's from chia seeds...." Read more

7 customers mention "Texture"7 positive0 negative

Customers like the texture of these chia seeds, comparing it to tapioca pudding, with one customer noting they are smooth and another mentioning there's no crunchiness.

"...I love them! The texture reminds me of tapioca pudding, which I always liked...." Read more

"...They swell and become gel like texture the next day, very similar to tapioca texture...." Read more

"...No crunchiness then- and they taste like tapioca pudding!..." Read more

"...These tiny little seeds swell and have a fun texture. They are loaded full of nutrition for being so small...." Read more

Expired
1 out of 5 stars
Expired
I was excited to try these white chia seeds for a new recipe however, when the time came to open I saw the best by date of 01/2018. I tried to return and a message saying not eligible for return?? Even with an unopened package and an expiration date of 11 months earlier? Hmmm quite the rip I would say. Not happy
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Top reviews from the United States

  • Reviewed in the United States on July 23, 2018
    In the past, I had tried only black chia seeds. I used them to bulk up juices and I liked that they kept me fuller for longer periods of time. I didn’t even know white chia seeds existed until I stumbled upon them here at Amazon. I was pretty excited to try them because I thought they’d be more visually appealing to use in recipes other than juices. I’d always avoided trying to make chia pudding because the thought of little black dots in my food was off putting. I could choke them down in juices, but to actually look at them on a spoon? No way!

    I received my white chia seeds last week and so far, have made 3 different batches of low carb chia pudding. I’m following a high fat, high protein, low carb diet due to diabetes. I use 1/2 cup heavy whipping cream, 1 and 1/2 cup unsweetened almond milk, 6 stevia packets, a splash of vanilla extract, and 1/3 to 1/2 cup chia seeds. I put it all in a mason jar and shake it well, then refrigerate overnight. I’ve also added in 1/3 cup frozen blueberries, or 1/3 cup frozen raspberries, or a couple scoops of chocolate low carb protein powder to change it up a bit. I love them! The texture reminds me of tapioca pudding, which I always liked. Chia seeds are said to be good in baking and as egg substitutes, but I’m really only interested in the pudding recipes right now. As a low carb vegetarian, my menu is pretty limited, so finding white chia seeds that I can make new foods with has been great.

    I like that these seeds were very clean and I didn’t find any dirt or grit in the bag. I also like that they came in a sturdy, ziplock style bag so I can keep them fresh. I will definitely be ordering these again soon!
    17 people found this helpful
    Report
  • Reviewed in the United States on June 11, 2017
    I like the fact that this is organic and I love the color over black. I'm not sure if there is a difference in nutritional value. I personally put a tablespoon of chia seed into my Greek yogurt and add vanilla stevia. I really can't taste the chia, so it must be fairly neutral in taste. I don't grind it, and I'm not sure if I am supposed to, to reap all the benefits. It's a super food and good fiber, so it's a win win for me.
    One person found this helpful
    Report
  • Reviewed in the United States on February 4, 2016
    Great Product! Fabulous Price! I am so impressed with the quality! I highly recommend this product...

    I bought this to make my own "Mama Chia" drinks. I really wanted to get the nutritional benefits of Chia seeds and I love
    the drinks, but they are quite expensive. I rehydrate 3T of the seeds in a cup of hot water and then refrigerate
    overnight. In the morning, I add it to equal parts of organic juice and its done. So easy! I love the white seeds, they are more
    attractive to look at while you are drinking/eating them in some foods than the black seeds, next I will be making a Chia Pudding... then smoothies and shakes!
    The health benefits are just amazing...
    4 people found this helpful
    Report
  • Reviewed in the United States on November 30, 2023
    Much better than the black chia seeds.
    2 people found this helpful
    Report
  • Reviewed in the United States on September 23, 2024
    Excellent
    Thank you
    One person found this helpful
    Report
  • Reviewed in the United States on February 3, 2025
    I just wanted to try white Chia seeds. I’ve decided I prefer them. Very healthy.
  • Reviewed in the United States on August 30, 2015
    I started adding these to my protein shakes that I use as a breakfast replacement and it makes me feel fuller. The next time I eat, I feel full much faster, therefor I eat less. I like them a lot and I plan to continue using them. They are also very good for you!! Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Another area where chia seeds shine is in their high amount of antioxidants. Almost all the carbs in them are fiber. Because of all the fiber, chia seeds can absorb up to 10-12 times their weight in water, becoming gel-like and expanding in your stomach. Theoretically, this should increase fullness, slow absorption of your food and help you automatically eat fewer calories. Fiber also feeds the friendly bacteria in the intestine, which is important because keeping your gut bugs well fed is absolutely crucial for health. Chia seeds are 40% fiber, by weight. This makes them one of the best sources of fiber in the world. Many health experts believe that chia seeds can help with weight loss. The fiber absorbs large amounts of water and expands in the stomach, which should increase fullness and slow the absorption of food. Here's a little more info:

    Fiber: 11 grams.
    Protein: 4 grams.
    Fat: 9 grams (5 of which are Omega-3s).
    Calcium: 18% of the RDA.
    Manganese: 30% of the RDA.
    Magnesium: 30% of the RDA.
    Phosphorus: 27% of the RDA.
    They also contain a decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2.
    15 people found this helpful
    Report
  • Reviewed in the United States on January 12, 2025
    First time trying this brand and the chia seeds are so much better than what I had.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

Product Summary: Terrasoul Superfoods Organic White Chia Seeds, 16 Oz - Omega Fats | Fiber | Plant Protein…

From Terrasoul Superfoods

4.6 out of 5 stars, 621 ratings

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100+ bought in past week

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One-time purchase: $12.99 ( $0.81 / ounce)

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About this Item

  • Terrasoul Superfoods Organic White Chia Seeds, 16oz Package
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • White chia seeds are a great source of calcium, healthy omega fats, protein, antioxidants, and dietary fiber.
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

Important Information

Ingredients

Organic Chia Seeds (Salvia Hispanica)

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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