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Traditional Medicinals Tea, Organic Smooth Move, Relieves Occasional Constipation, Senna, 96 Tea Bags (6 Pack)

4.7 out of 5 stars 5,047 ratings

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Organic content
Product contains at least 95% organic material.
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USDA Organic

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$36.99 with 5 percent savings $0.39 per Count
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Purchase options and add-ons

Diet type
Brand Traditional Medicinals
Item Form Teabags
Flavor Smooth Move Original
Tea Variety Barley
Unit Count 96 Count

About this item

  • Herbal Power: Gently relieves occasional constipation overnight, generally within 6-12 hours
  • Taste: Sweet and aromatic with spiced orange notes
  • America's 1 Laxative Tea; Time-tested for over 40 years; Formulated to reduce cramping
  • Taste: Sweet and slightly bitter, with citrus-orange and spice notes
  • USDA Certified Organic, Non-GMO Verified, Kosher, Caffeine Free, Compostable Tea Bags, Herbalist-formulated
  • Sustainability: First solar-powered and TRUE Zero Waste certified tea factory in US. As a Certified B-corp, we prioritize and measure our environmental, social and economic impact.
  • 6 cartons containing 16 individually wrapped tea bags (96 tea bags total)

Competitively priced item

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This item: Traditional Medicinals Tea, Organic Smooth Move, Relieves Occasional Constipation, Senna, 96 Tea Bags (6 Pack)
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Organic content

Product contains at least 95% organic material.

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From the manufacturer

Laxative Support
Smooth Move Original
Laxative Support
Organic Smooth Move Laxative Tea
Organic Smooth Move Peppermint Laxative Tea
Organic Smooth Move Chamomile Laxative Tea
Smooth Move Senna Capsules
Customer Reviews
4.7 out of 5 stars 5,047
4.6 out of 5 stars 10,944
4.7 out of 5 stars 802
4.6 out of 5 stars 127
Price $38.94 $28.02 $37.07 $64.99
Benefit Relieves Occasional Constipation* Relieves Occasional Constipation* Relieves Occasional Constipation* Relieves Occasional Constipation*
Taste Sweet and aromatic with spiced orange notes. Fresh and earthy with notes of sweet peppermint. Fresh and floral with sweet notes of apple.
Organic no data
Caffeine Free

Product Description

Product Description

Traditional Medicinals Organic Smooth Move Herbal Tea - 16 bags per pack -- 6 packs per case. Herbal Stimulant Laxative Made with Organic Senna Leaf Herbal Dietary Supplement Chocolate Smooth Move provides gentle relief of occasional constipation. Senna leaf promotes bowel movement by direct action on the intestine. A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action. Chocolate Smooth Move is delicious; reminiscent of chocolate, pleasantly roasted and nutty. Shelf Life: 999 days.

From the Manufacturer

About Traditional Medicinals

In early 1974, three young friends started Traditional Medicinals® in the back store room of a small herb shop along the Russian River in Northern California. The company was founded with the intention of providing herbal teas for self care, while preserving the knowledge and herbal formulas of Traditional Herbal Medicine (THM). At the time, traditional herbal tea infusions had all but faded away in the United States. And never before had these reliable formulas been available in convenient tea bags. Over the decades that followed, the company introduced millions of health conscious consumers to traditional herbal tea formulas and the concepts of THM. These reliable natural teas were well received and Traditional Medicinals® has grown dramatically.

Well over a billion cups of tea have been produced at our beautiful country facility and some products like Organic Smooth Move®, Organic Throat Coat® and Organic Mothers Milk® have become mainstream and can be found in supermarkets and drug stores throughout North America. Additionally, our product offerings have expanded to include some of our best selling tea formulas in other forms such as pastilles, syrups and capsules.

From our simple beginnings we have been able to share the wonder of herbs and pass along the knowledge contained in the great systems of Traditional Herbal Medicine. To this we have added clinical testing and scientific understanding, as well as sophisticated processes to ensure you reliable products. So, while our business has grown and evolved, we remain rooted in the serious and spirited commitment with which we began over thirty years ago.

Traditional Medicinals® offers Herbal Dietary Supplements, Natural Health Products, OTC Medicines and Traditional Herbal Medicinal Products for the global market.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 9 x 7 x 5 inches; 6.78 ounces
  • Item model number ‏ : ‎ thomaswi
  • Manufacturer ‏ : ‎ Traditional Medicinals
  • ASIN ‏ : ‎ B0009F3PJE
  • Country of Origin ‏ : ‎ USA
  • Units ‏ : ‎ 96 Count
  • Customer Reviews:
    4.7 out of 5 stars 5,047 ratings

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Traditional Medicinals Tea, Organic Smooth Move, Relieves Occasional Constipation, Senna, 96 Tea Bags (6 Pack)
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Price$38.94-24% $36.10
Typical:$47.43
$5.61$5.32-6% $4.67
Typical:$4.99
$24.79
Price Per Unit$0.41 / count$0.38 / count$0.35 / count$0.33 / count$0.29 / count$0.52 / count
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Important information

Safety Information

DIRECTIONS: Adults and children 12 years and older: drink 1 cup preferably at bedtime. WARNINGS: Do not use laxative products when abdominal pain, nausea, or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, consult a doctor before using a laxative. Laxative products should not be used for a period of longer than 1 week unless directed by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition. Discontinue use and consult your doctor. Senna may produce abdominal pain and spasm and passage of liquid stools. CONTRAINDICATIONS: Do not use if you have ileus, intestinal obstruction, stenosis, atonic bowel, acute intestinal inflammation (e.g. Crohn’s disease, ulcerative colitis), appendicitis, abdominal pain of unknown origin, severe dehydration states with water and electrolyte depletion. Do not use if you have known allergies to plants of the parsley (Apiaceae) family, such as fennel. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Drink responsibly and follow all directions for use. Please remember that Smooth Move® products are not meant to be used for cleansing or as diet aids. NOTICE: This product contains senna leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna leaf may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication or have a medical condition.

Ingredients

Senna, Organic Licorice Root, Organic Fennel Fruit, Organic Orange Peel, Organic Cinnamon Bark, Organic Coriander Fruit, Organic Ginger Rhizome, Organic Orange Peel Oil on Gum Arabic

Directions

FOR RELIEF POUR 8 oz. freshly boiled water over 1 tea bag. COVER cup & STEEP for 5-10 minutes. SQUEEZE tea bag to ensure maximum goodness in your cup. DRINK 1 cup, preferably at bedtime. Please see side panels for all directions for use.

Legal Disclaimer

Exp. 02/2020

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.7 out of 5 stars
5,047 global ratings

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Customers say

Customers find this herbal tea effective, noting it works reliably overnight and provides gentle relief without cramping. The tea keeps things moving smoothly and helps maintain regularity, while being easy on the body and not harsh on the system. They appreciate its taste and consider it a great value.

AI-generated from the text of customer reviews

356 customers mention "Effectiveness"341 positive15 negative

Customers find the tea effective, particularly noting that it works reliably overnight and maintains its effectiveness over time.

"More reliable and effective than other brands." Read more

"...to get things done, I drink this tea at night and it's very helpful the next day. I think it takes at least about 8 hours to work...." Read more

"Works as promised, often find this sold out on store shelves." Read more

"...mild in flavor, does NOT give you stomach cramps, you can make it mild or strong depending on your needs...." Read more

245 customers mention "Taste"216 positive29 negative

Customers enjoy the taste of this herbal tea, with one mentioning it's the best for regulating the digestive system.

"...I drink my tea cold, as I like the naturally sweet flavor of it when it's cold, rather than the semi-bitter taste when it is hot or warm...." Read more

"...I have not tasted anything quite like it before. It's not a bad taste and I actually grew to prefer it after the third cup." Read more

"...I think it takes at least about 8 hours to work. I love the taste and you want to follow the directions for the best results" Read more

"This is the best tea to regulate your system ever. I have always had an irregular system and search for something that worked!..." Read more

144 customers mention "Cramping"122 positive22 negative

Customers report that the tea effectively relieves constipation without causing stomach cramps or bloating.

"...I felt great the rest of Thursday! I did not experience any additional cramping or bowel movements that interfered with my day...." Read more

"I drink this tea, maybe, once a week... or even less. It helps me with my bm...." Read more

"...FINALLY-this tea is mild in flavor, does NOT give you stomach cramps, you can make it mild or strong depending on your needs...." Read more

"...night, made a cup of tea and had a bowel movement this morning, no cramps nothing, not like the other teas on here...." Read more

61 customers mention "Smooth movement"58 positive3 negative

Customers find the tea effective for smooth movement, describing it as a gentle bowel movement that keeps things moving nicely, with one customer noting it produces results overnight.

"...morning around 7:30am - nothing super excessive, just a good bowel movement. I drank my second cup of tea on Tuesday evening, also around 8pm...." Read more

"...Smooth Move acts differently--gently, "nicely," overnight...." Read more

"...This is a much better alternative for me with consistent bowel movement" Read more

"...after reading some of the reviews and lo and behold, it produced movement over night...." Read more

57 customers mention "Hydration"57 positive0 negative

Customers find the tea effective for hydration, helping them stay regular and feel more energetic, with one customer noting it keeps their gut on schedule.

"The taste is fine, and it has a mild effect on regularity. I use it daily." Read more

"...Grandma is 94 and loves it too. Great for traveling and keeping things regular or whenever you’re uncomfortable after a large meal...." Read more

"...Otherwise, this tea helps keep things moving. Seems more consistent than the pill version of this product." Read more

"...It's a more natural way to get things moving again." Read more

52 customers mention "Value for money"44 positive8 negative

Customers find the tea to be a great value.

"...The most effective and valuable components of the tea, are found in the liquid you squeeze out of the bag...." Read more

"...This tea is the only thing that helps. Worth the buy and great price." Read more

"...in life, & am thankful that Amazon has such a large amount for a damn decent price." Read more

"...Great stuff to have in the house. It's taste is kind of weird, like black jellybeans but is not overpowering, very subtle and I could tolerate it...." Read more

35 customers mention "Gentleness"35 positive0 negative

Customers find the tea gentle and easy to use every day, with one customer noting it's very easy on the body.

"...Pleasant tasting, gentle, works overnight reliably with very little if any discomfort. I will keep this always in my house." Read more

"...I have used this product two days in a row. It is gentle, effective and best of all organic and natural ingredients...." Read more

"...Not explosive like some other chocolate candies cause. This is very gentle. But one cup is enough. More isn’t better here." Read more

"...I find this gentle to take even as frequently as every night with no cramping whatsoever and complete bm’s. Happy brewing" Read more

24 customers mention "Laxative quality"24 positive0 negative

Customers find this tea to be a mild laxative that doesn't upset the stomach, with one customer noting it's more gentle than advertised alternatives.

"I found the tea as a mild licorice taste, which I found fine. The taste is not harsh and I would highly recommend it...." Read more

"it's a great laxative but costly" Read more

"...This is the best laxative I have used ( I have tried Super Dieter's Tea, Mate Fit Detox Tea, and Mag 0 7 Pills)...." Read more

"...I was not constipated and it went smoothly haha!!..." Read more

Rid the Bloat!
5 out of 5 stars
Rid the Bloat!
I've read a lot about Smooth Move Tea and how some people use it on occasion to help with bloating. I was prepping for a beach vacation when I decided to try this out. Just a side note: I work out regularly - weights, HIIT, cardio, yoga, etc. I also track my macros. Yet I do still occasionally struggle with what seems like general bloating. This tea definitely helped! I was flying out for my vacation on a Thursday morning. So I drank my first cup of Smooth Move Tea on the Monday evening before, at approx 8pm. I had a bowel movement the following morning around 7:30am - nothing super excessive, just a good bowel movement. I drank my second cup of tea on Tuesday evening, also around 8pm. I had 2 separate bowel movements the following morning along with some mild cramping. These bowel movements were much larger in amount yet softer in consistency. I drank my third and final cup of tea on Wednesday evening, again around 8pm. I was slightly hesitant about drinking this last cup of tea since I knew I would be traveling the next day and didn't want to be stuck in the bathroom on an airplane. But I drank it anyway. I had another 2 bowel movements on Thursday morning with again, some mild cramping. Both of these were still early in the day - around 7am and 8:30am. I felt great the rest of Thursday! I did not experience any additional cramping or bowel movements that interfered with my day. I continued to maintain my regular diet and water intake throughout this time and did not experience any dehydration symptoms. I also did not have any issues returning to "normal" after the third day of Smooth Move Tea. Since then, my vacation went great (check out that rocking bikini pic - the first one I'm actually proud of) and I've returned to my usual routine. I do not plan on drinking this tea on a regular basis. I would use it again when I wanted to slim down, reduce bloat, or if I was feeling backed-up. I do have to say the taste of this tea a bit different. I have not tasted anything quite like it before. It's not a bad taste and I actually grew to prefer it after the third cup.
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Top reviews from the United States

  • Reviewed in the United States on May 2, 2025
    More reliable and effective than other brands.
  • Reviewed in the United States on October 2, 2024
    I've never had issues with constipation but the last year months or so it's been getting consistently worse. Apparently, it's possible to build up a tolerance to the pills/remedies that help this. I was down to the strongest remedy (Exlax) and while it definitely and consistently works, it's not my preference. Also, I was afraid at some point Exlax would no longer work either.

    So I searched again and thankfully this tea popped up! It's recommended to take it in the evening but I drank some this morning at 11 am and within two hours I had movement. Now, 6 hours later, all has been evacuated. If I didn't know I drank this tea I wouldn't notice anything different about my toilet time. Extremely natural excavation lol.

    I highly recommend this! I will continue to use it. I hope I don't build a tolerance to it. Hopefully the opposite will happen and my body will do its job without the help of this tea. Also, others mentioned it's too sweet or sweet. I find I barely taste any flavors at all. I use a cup about 2-3 times a standard tea cup but others teas I drink are not nearly as weak. This could be a positive as everyone prefers different flavors. Overall, it's spectacular!
    16 people found this helpful
    Report
  • Reviewed in the United States on March 19, 2014
    I use this tea on a weekly basis, or as needed (if I'm feeling bloated or "heavy"), one bag will do the trick. In order to get the most effective results, I recommend steeping COVERED in no more than 1 cup of water for 15-20 minutes, squeeze all the liquid you can without tearing the bag, (I use a Tea Bag Buddy http://www.amazon.com/Primula-Tea-Bag-Buddy-Green/dp/B005M8GFFO/ref=sr_1_10?ie=UTF8&qid=1395248931&sr=8-10&keywords=primula+tea ) to cover my mug and squeeze the bag. The most effective and valuable components of the tea, are found in the liquid you squeeze out of the bag. I use about 3/4 cup of boiling water, and then, after removing and squeezing the bag, I add another 1/4 cup of cold water. I drink my tea cold, as I like the naturally sweet flavor of it when it's cold, rather than the semi-bitter taste when it is hot or warm. Once I add the cold water, I chug it down quickly, followed by a full glass of water. I do this right before bedtime (between 9:00 and 10:00PM), and voila, in the morning, a Smooth Move indeed. *If I do not follow the tea with a glass of water, I tend to have a bit of discomfort/cramping in the morning, but with the water, I don't get the cramping.

    I find that if you brew this tea with more than 1 cup of water, it is less effective, but if it is your first time drinking the tea, I would suggest doing it on a weekend, or when you know you won't be going anywhere early the next morning. I recommended this to a friend and he didn't see any "action" until the following evening. He now steeps it in 1/2 cup of water for 20-25 minutes. I recommended it to another friend, and she had a bit too much of a reaction, so she steeps it for only 10 minutes and uses more water.

    Since metabolisms vary from person to person, I suggest testing it out first, see how your body reacts, and tweak it until you find your desired results. Just don't give up on it the first time, and be sure to drink a lot of water the following day. Keeping hydrated at all times is important, but especially if you are detoxing.

    Smooth Moves!
    23 people found this helpful
    Report
  • Reviewed in the United States on October 2, 2019
    I've read a lot about Smooth Move Tea and how some people use it on occasion to help with bloating. I was prepping for a beach vacation when I decided to try this out.
    Just a side note: I work out regularly - weights, HIIT, cardio, yoga, etc. I also track my macros. Yet I do still occasionally struggle with what seems like general bloating.

    This tea definitely helped!

    I was flying out for my vacation on a Thursday morning. So I drank my first cup of Smooth Move Tea on the Monday evening before, at approx 8pm. I had a bowel movement the following morning around 7:30am - nothing super excessive, just a good bowel movement.
    I drank my second cup of tea on Tuesday evening, also around 8pm. I had 2 separate bowel movements the following morning along with some mild cramping. These bowel movements were much larger in amount yet softer in consistency.
    I drank my third and final cup of tea on Wednesday evening, again around 8pm. I was slightly hesitant about drinking this last cup of tea since I knew I would be traveling the next day and didn't want to be stuck in the bathroom on an airplane. But I drank it anyway. I had another 2 bowel movements on Thursday morning with again, some mild cramping. Both of these were still early in the day - around 7am and 8:30am.

    I felt great the rest of Thursday! I did not experience any additional cramping or bowel movements that interfered with my day. I continued to maintain my regular diet and water intake throughout this time and did not experience any dehydration symptoms. I also did not have any issues returning to "normal" after the third day of Smooth Move Tea. Since then, my vacation went great (check out that rocking bikini pic - the first one I'm actually proud of) and I've returned to my usual routine.

    I do not plan on drinking this tea on a regular basis. I would use it again when I wanted to slim down, reduce bloat, or if I was feeling backed-up.
    I do have to say the taste of this tea a bit different. I have not tasted anything quite like it before. It's not a bad taste and I actually grew to prefer it after the third cup.
    Customer image
    5.0 out of 5 stars
    Rid the Bloat!

    Reviewed in the United States on October 2, 2019
    I've read a lot about Smooth Move Tea and how some people use it on occasion to help with bloating. I was prepping for a beach vacation when I decided to try this out.
    Just a side note: I work out regularly - weights, HIIT, cardio, yoga, etc. I also track my macros. Yet I do still occasionally struggle with what seems like general bloating.

    This tea definitely helped!

    I was flying out for my vacation on a Thursday morning. So I drank my first cup of Smooth Move Tea on the Monday evening before, at approx 8pm. I had a bowel movement the following morning around 7:30am - nothing super excessive, just a good bowel movement.
    I drank my second cup of tea on Tuesday evening, also around 8pm. I had 2 separate bowel movements the following morning along with some mild cramping. These bowel movements were much larger in amount yet softer in consistency.
    I drank my third and final cup of tea on Wednesday evening, again around 8pm. I was slightly hesitant about drinking this last cup of tea since I knew I would be traveling the next day and didn't want to be stuck in the bathroom on an airplane. But I drank it anyway. I had another 2 bowel movements on Thursday morning with again, some mild cramping. Both of these were still early in the day - around 7am and 8:30am.

    I felt great the rest of Thursday! I did not experience any additional cramping or bowel movements that interfered with my day. I continued to maintain my regular diet and water intake throughout this time and did not experience any dehydration symptoms. I also did not have any issues returning to "normal" after the third day of Smooth Move Tea. Since then, my vacation went great (check out that rocking bikini pic - the first one I'm actually proud of) and I've returned to my usual routine.

    I do not plan on drinking this tea on a regular basis. I would use it again when I wanted to slim down, reduce bloat, or if I was feeling backed-up.
    I do have to say the taste of this tea a bit different. I have not tasted anything quite like it before. It's not a bad taste and I actually grew to prefer it after the third cup.
    Images in this review
    Customer image
    195 people found this helpful
    Report
  • Reviewed in the United States on July 7, 2024
    I drink this tea, maybe, once a week... or even less. It helps me with my bm. I read somewhere that you don't want to drink it too often because one would become dependent on it, and I think it's true. I eat a lot of fiber, but when I get too busy and have to run around to get things done, I drink this tea at night and it's very helpful the next day. I think it takes at least about 8 hours to work. I love the taste and you want to follow the directions for the best results
    8 people found this helpful
    Report
  • Reviewed in the United States on May 24, 2025
    Works as promised, often find this sold out on store shelves.
  • Reviewed in the United States on December 29, 2024
    It works. Not like other products it didn’t give me a bellyache.
    Customer image
    5.0 out of 5 stars
    Great

    Reviewed in the United States on December 29, 2024
    It works. Not like other products it didn’t give me a bellyache.
    Images in this review
    Customer image
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