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Understand how to save as significantly as $200 a month in meals expenses by growing hugely nutritious make in as small as 100 square feet!This colour-illustrated guide provides precise, concise and straightforward step-by-step guidelines on over 25 Earth-friendly gardening subjects, like soil preparation, raised-beds, organic fertilizers, companion planting, cover crops, mulching, organic pest manage, and far more!Incorporated are sample food garden designs and 16 pages of health, nutrition, harvesting, storage and eating guidelines for over 40 vegetables and fruits. The featured Nutrition Connection provides invaluable strategies to lessen cancer threat, help in weight manage, and increase ingestion of protein, calcium, iron, vitamins A & C and much more!A rapid reference Step-by-Step Guide for the Gardening Season is featured on the inside front and back covers. 3 pages of Gardening Sources list local, Internet, books, seeds, and children\'s gardening info.
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