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Certified Organic Pumpkin Seeds from Meals to Live make a great healthier snack as they are rich in important nutrients, such as B vitamins, vitamin E, potassium, copper, magnesium, and manganese. Eating them regularly will assist strengthen your bones, nails and hair, boost your beauty, and increase digestion as they are packed with dietary fiber. Nutritional Worth Pumpkin seeds possess a delicious, wealthy, and nutty flavor that complements a selection of dishes. They can be eaten as a snack, either raw or roasted, as effectively as added to sauces or sprinkled over salads. The seeds taste fantastic when added to pastries and other baked goods or granolas. They can be combined with other seeds and nuts as their flavors blend properly with each other. This solution is processed in a facility that also processes tree nuts and wheat.
- Delicious, organic, shelled pumpkin seeds (pepitas).
- They can be eaten raw or roasted and flavored to your taste. Add to salads or baked goods.
- Our Certified Organic Pumpkin Seeds are a great source of omega 3, proteins, and dietary fiber.
- Unsalted and 100% natural seeds are safe for your health and good for any diet.
- A resealable bag is convenient and ensures the seeds will stay fresh for many months.