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#1 New York Times BestsellerA definitive compendium of meals wisdomEating doesn’t have to be so difficult. In this age of ever-far more elaborate diets and conflicting health tips, Food Guidelines brings welcome simplicity to our every day decisions about meals. Written with clarity, concision, and wit that has grow to be bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per web page, accompanied by a concise explanation. It’s an straightforward-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about meals. Whether at the supermarket or an all-you-can-consume buffet, this is the best guide for any person who ever wondered, “What need to I eat?”\"In the a lot more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to adhere to than the 64 principles outlined in a slender, easy-to-digest new book named Meals Rules: An Eater’s Manual, by Michael Pollan.\" --Jane Brody, The New York Instances \"The most sensible diet plan plan ever? We feel it is the 1 that Michael Pollan outlined a handful of years ago: “Eat food. Not too considerably. Largely plants.” So we\'re content that in his tiny new book, Food Guidelines, Pollan gives far more common-sense rules for eating: 64 of them, in truth, all thought-provoking and some laugh-out-loud funny.\" --The Houston Chronicle\" It doesn\'t get much easier than this. Every single web page has a basic rule, at times with a brief explanation, at times without having, that promotes Pollan\'s back-to-the-fundamentals-of-meals (and-food-enjoyment) philosophy.\" --The Los Angeles Times \"A useful and funny purse-sized manual that could very easily replace all the diet regime books on your bookshelf.\" --Tara Parker-Pope, The New York TimesMichael Pollan’s newest book Cooked: A All-natural History of Transformation--the story of our most trusted food expert’s culinary education--was published by The Penguin Press in April 2013.
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