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Unlike sugar, jaggery is very rich in minerals, predominantly iron with traces of other mineral salts. Whilst most of the iron in it comes by way of its low processing, the other minerals come appropriate from the sugar cane juice, given that this juice does not undergo refining or bleaching of any kind. So, jaggery is a really excellent source of minerals for the physique. In some cases, jaggery is much less likely to give you acidity when compared to sugar. There is no good explanation for this, but this is observed usually. Even medical doctors suggest switching more than to jaggery when somebody is possessing acidity due to sugar. Note: These statements have not been evaluated by the US Meals and Drug Administration, and this item is not intended to diagnose, treat, cure or avert any disease. We at eSutras do not advocate internal use of supplements or herbs with out prior consultation with your medical professional or herbalist.
- Jaggery is very rich in minerals, predominantly iron with traces of other mineral salts
- Also Known As: jaggery, Bar Sugar, Berry Sugar
- Jaggery is less likely to give you acidity when compared to sugar