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Tart Cherries have pleased the palates of meals lovers for centuries. Now there are new reasons to enjoy tart cherries. As a current Newsweek report mentioned \"The day when doctors say - \'Take ten cherries and get in touch with me in the morning\' - might not be far off.\" According to ongoing analysis, tart cherries are a wealthy supply of antioxidants that can support keep heart wellness, joint health and blood circulation. The secret is in the pigments that give tart cherries their rich red / black hue. They belong to a class of natural dyes referred to as anthocyanins. These compounds are becoming called \"Mother Nature\'s all-natural chemotherapy agents.\" In addition to the antioxidants, tart cherries are wealthy in two critical flavonoids - isoqueritrin and queritrin. According to top researchers, queritrin is a single of the most potent agents ever discovered. Consuming it in foods, such as tart cherries, is like unleashing inside your body an whole army of agents that are adept at neutralizing damaging oxidants in the physique.
- A rich source of antioxidants.
- It can help maintain heart health.
- Can help maintain joint health and blood circulation.