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The Eat Right 4 (For) Your Variety portable and private blood type guide to staying healthier and reaching your ideal weightDifferent blood sorts imply different body chemistry. If your blood variety is O, get pleasure from your very best well being on a higher protein, low carbohydrate diet program, and make certain you get a lot of red meat. Carry this guide with you to the grocery store, restaurants, even on holiday to keep away from placing on those added pounds, or getting sick from consuming the incorrect point. You’ll in no way have to be without Dr. D’Adamo’s reassuring guidance once again. Inside you will discover total listings of what’s proper for Type O in the following categories:* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * specific supplements * drug interactions * sources and supportRefer to this book even though shopping, dining, or cooking —and soon, you will be on your way to building a prescription program that’s right for your kind.
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